31 Episodes

  1. Episode 11: "Why Are You Next To Me?"

    Published: 1/25/2021
  2. Episode 10: "Don't Do It For The Gram"

    Published: 1/18/2021
  3. Episode 9: "Against The Grain"

    Published: 1/11/2021
  4. Episode 8: "2021 Savage"

    Published: 1/4/2021
  5. Episode 7: “Santa & Anxiety”

    Published: 12/21/2020
  6. Episode 6: "The Devil In The Strip Club"

    Published: 12/14/2020
  7. Episode 5: "Eat Your Lima Beans"

    Published: 12/7/2020
  8. Episode 4: "Comfort In Uncertainty"

    Published: 11/30/2020
  9. Episode 3: "Divorce & Parenting"

    Published: 11/23/2020
  10. Episode 2: "Comparison Kills"

    Published: 11/16/2020
  11. Episode 1: “Pokémon & Paranoia”

    Published: 11/6/2020

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Berto Calkins shares his wellness and life observations by exploring his childhood and adult life. Berto is a content creator and also a personal trainer, fitness nutrition specialist and certified in plant-based nutrition.