THE BETTER BELLY PODCAST - Natural Constipation Remedies, Bloating, Gut Health, Functional Medicine

A podcast by Allison Jordan FDN-P | Functional Gut Health Coach | Constipation and Bloat Expert - Thursdays

194 Episodes

  1. 193// It's not all in your head: 5 Causes of Anxiety that Are In Your Gut (Not Your Mind)

    Published: 4/4/2024

  2. 192// Are Animal Fat and Meat Inflammation Causing Foods?

    Published: 3/28/2024

  3. 191// Gut Inflamed? How to Heal Gut Inflammation and Whole Body Inflammation - for good!

    Published: 3/21/2024

  4. 190// Gluten Free Diet Not Healing Your Gut? How she found bloating & constipation relief after nothing else worked [Testimonial: Ti]

    Published: 3/14/2024

  5. 189// 5 Tips for Making Decisions with Brain Fog

    Published: 3/7/2024

  6. 188// Where Does Brain Fog Come From? 5 Causes of Brain Fog + What To Do About It

    Published: 2/29/2024

  7. 187// Not Just a Constipation Podcast Anymore! Exciting Update for the Better Belly Podcast

    Published: 2/22/2024

  8. 186// "All my symptoms started after I gave birth." What is Postnatal Depletion? Do you have it? And what to do about it.

    Published: 2/15/2024

  9. 185// How This SIBO Natural Treatment Put Her SIBO In Remission in 3 Months

    Published: 2/8/2024

  10. 184// 3 Causes of Interstitial Cystitis: Estrogen Dominance, Mold Toxicity, and SIBO + BIG ANNOUNCEMENT!!!

    Published: 2/1/2024

  11. 183// Get Rid of 30+ Years of Constipation, Headaches, Fatigue, Insomnia, And Anxiety in ONE Week [Client Testimonial - Eric]

    Published: 1/25/2024

  12. 182// How to Get the MOST Out of Your Health Insurance in 2024, with Dr. Marc Downing

    Published: 1/18/2024

  13. 181// How to Make Health More Affordable with Katherine Pomerantz, Accountant and Money Mentor

    Published: 1/11/2024

  14. 180// Easy Healthy Mindsets: How the Mantra "Health Should Be Easy" Will Change Your Life in 2024

    Published: 1/4/2024

  15. 179// 5 Steps to Make Health Easy in 2024: My Health Plan for 2024, and How You Can Achieve Your Health Goals Using Functional Medicine, too

    Published: 12/28/2023

  16. 178// Why Constipation Medicine Isn't Helping You + What to Do When Laxatives, Probiotics, Water, and Fiber Aren't Healing Your Constipation

    Published: 12/21/2023

  17. 177// Heal Bloating, Constipation, Gas, Weight Gain, Fatigue, and Brain Fog in 3-6 Months: A Story of 15 Clients' Results

    Published: 12/14/2023

  18. 176// Work Less + Reclaim Your Health: How I Hit All my 2023 Health Goals with MINIMAL Effort (Parasite Cleanse, Half Marathon, and Pregnancy!!)

    Published: 12/7/2023

  19. 175// How to Save Time with My Simple Grocery Shopping Method

    Published: 11/30/2023

  20. 174// One Habit to Start RIGHT NOW for Better Gut Health

    Published: 11/23/2023

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Natural Gut Health Strategies for Chronic Bloating & Constipation Do you want to be able to poop everyday like a normal person? Are you ready to feel confident that your body will feel and LOOK consistent - every single day? Are you ready to know EXACTLY what to do to feel better naturally, without having to rely on medication? Do you want to save time and money with natural constipation and bloat relief remedies that you know WORK before you even try them? In this podcast, you will find gut health solutions to set you free from constipation and bloating, anxiety about leaving home, and wasted time, energy, and money. My mission is to equip you to feel confident and comfortable in your body through all natural gut health remedies, simple belly massage and exercises, and health investment advice - that works! If you’re ready to say YES to feeling better, being comfortable in your own skin, and free from second-guessing about every food you eat - then you’re in the right place! Hey, I’m Allison. Mom, wife, Functional Health Practitioner, and lover of Jesus. For 2 years, I tried to fix my chronic constipation and IBS through the low FODMAP diet and doctor visits. I thought the only way I could fix my gut was through food, probiotics, and a restricted lifestyle. I finally realized that there is more to constipation and bloating than just food restrictions and doctor visits. I discovered a 3-step process that not only addressed MY chronic constipation and bloating but also worked for my clients, too. Now - I’m ready to share it with you! If you are ready to find all natural remedies to constipation and bloating that continue to work after you’ve done them - then this podcast is for you! Put on your comfiest clothes and grab your fake coffee or cup of tea. It’s time to fix your gut! JOIN --> https://betterbellytherapies.com/facebook FOLLOW --> https://instagram.com/betterbellytherapies HEAL --> https://betterbellytherapies.com/blueprint