THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine

A podcast by Allison Jordan FDN-P | Functional Gut Health Coach | Constipation and Bloat Expert - Thursdays

Thursdays

257 Episodes

  1. 176// Work Less + Reclaim Your Health: How I Hit All my 2023 Health Goals with MINIMAL Effort (Parasite Cleanse, Half Marathon, and Pregnancy!!)

    Published: 12/7/2023

  2. 175// How to Save Time with My Simple Grocery Shopping Method

    Published: 11/30/2023

  3. 174// One Habit to Start RIGHT NOW for Better Gut Health

    Published: 11/23/2023

  4. 173// Want a Sneak Peek Inside the Better Belly Blueprint? Listen to This LIVE Q&A Call

    Published: 11/16/2023

  5. 172// My Top 10 Favorite QUICK Gluten Free Snacks

    Published: 11/9/2023

  6. 171// 3 Dairy Free Foods for Creamy Cheeses, Sauces, and PIZZA

    Published: 11/2/2023

  7. 170// 5 Tips to Go Gluten Free & Grain Free with EASE

    Published: 10/26/2023

  8. 169// 4 Simple Steps to Eat More Protein In Your Diet

    Published: 10/19/2023

  9. 168// 3 Morning Routine HACKS to Naturally Relieve Constipation

    Published: 10/12/2023

  10. 167// Visceral Manipulation: A SIMPLE Diastasis Recti Treatment [Client Testimonial - Megan]

    Published: 10/5/2023

  11. 166// Why Are You Bloated? 5 Hidden Bloating Causes + Solutions to End Bloating Permanently

    Published: 9/28/2023

  12. 165// Why Isn't Magnesium Helping Your Constipation? The Constipation Magnesium Myth + What to Do Instead

    Published: 9/21/2023

  13. 164// 4 Constipation DANGER SIGNS: When to Be Alarmed By Your Constipation

    Published: 9/14/2023

  14. 163// 5 Undiscussed Causes of Constipation

    Published: 9/7/2023

  15. 162// Constipation Remedies Not Working? Find Constipation Relief with These 4 Lab Tests

    Published: 8/31/2023

  16. 161// Is Mold Causing Your Bloating, Constipation, Sinus Infections, or Congestion? When & How To Look for Mold Toxicity in Your Body

    Published: 8/24/2023

  17. 160// Constipation Foods Myth: Why Food Doesn't Cause Constipation + 4 Actual Remedies to Constipation

    Published: 8/17/2023

  18. 159// Is Copper Causing Your Constipation? How Bloating, Sugar Cravings, PMS, and Histamine Sensitivity Are All Linked to Hidden Copper Toxicity

    Published: 8/10/2023

  19. 158// How She Ended a Decade of Chronic Constipation in 1 Month

    Published: 8/3/2023

  20. 157// 4 Steps to End Bloating and Abdominal Pain WITHOUT the Low FODMAP Diet

    Published: 7/27/2023

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***TOP 1% GLOBAL PODCAST*** Do you want to be able to poop everyday like a normal person? Are you tired of relying on medication to poop daily, manage your acid reflux, or balance your hormones? Are you tired of worrying about your health, wondering if something might be deeper going on that your doctor isn't finding? Are you ready to know EXACTLY what to do to end your constipation & acid reflux and balance your hormones naturally - without wasting any more money, time, or effort on remedies that don't work? In this podcast, you will find gut health solutions to set you free from constipation, bloating, acid reflux, PMS, infertility, anxiety about leaving home, and wasted time, energy, and money on solutions that don't work. My mission is to equip you to feel confident and comfortable in your body through all natural gut health remedies, simple belly massage and exercises, and Functional Medicine advice - that work! If you’re ready to say YES to feeling better, being comfortable in your own skin, and free from second-guessing about every food you eat - then you’re in the right place! Hey, I’m Allison. Mom, wife, Functional Health Practitioner, and lover of Jesus. For 2 years, I tried to fix my chronic constipation and IBS through the low FODMAP diet and doctor visits. I thought the only way I could fix my gut was through food, probiotics, and a restricted lifestyle. I finally realized that there is more to constipation and bloating than just food restrictions and doctor visits. I discovered a 3-step process that not only addressed MY chronic constipation, bloating, acid reflux, and hormone imbalance but also worked for my clients, too. Now - I’m ready to share it with you! If you are ready to find all natural remedies to constipation, bloating, acid reflux, and hormone imbalance that continue to work after you’ve done them - then this podcast is for you! Put on your comfiest clothes and plug this in for your next car ride. It’s time to fix your gut! FOLLOW --> https://instagram.com/betterbellytherapies JOIN OUR COMMUNITY --> https://betterbellytherapies.com/facebook GET MY FREE TRAINING --> https://betterbellytherapies.com/training GRAB THE PODCAST VAULT --> https://betterbellytherapies.com/get-the-vault