The Big Drink Rethink

A podcast by Anna Donaghey - Thursdays

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19 Episodes

  1. Ep 18: Beyond the Bottle: Nick Elston on Mental Health

    Published: 5/16/2024
  2. Ep 17: Toolkit 101: Overcoming the Fear of Change

    Published: 5/9/2024
  3. Ep 16: When Drinking is part of your Identity with Sober Dave

    Published: 5/2/2024
  4. Ep 15: Exploring Alcohol and Family: The Power of Storytelling

    Published: 4/25/2024
  5. Ep 14: Alcohol & Parenting: Talking to Teens with Anita Cleare

    Published: 4/18/2024
  6. Ep 13: Toolkit ‘101’- Managing Peer Pressure

    Published: 4/11/2024
  7. Ep 12: Crafting a New Drinking Narrative with Laura Willoughby

    Published: 4/4/2024
  8. Ep 11: Let’s Talk about Alcohol at Work with Tabbin Almond

    Published: 3/28/2024
  9. Ep 10: Toolbox 101: Tools to Manage Habitual Evening Drinking

    Published: 3/21/2024
  10. Ep 09: The Truth About Alcohol & Sleep

    Published: 3/14/2024
  11. Ep 08: Why Alcohol-Free Spirits are Good Value

    Published: 3/7/2024
  12. Ep 07: Toolkit 101: Taking Charge

    Published: 2/29/2024
  13. Ep 06: Raising the Bar Without Alcohol with Laura Bartlett

    Published: 2/22/2024
  14. Ep 05: The Nation's Favourite Coping Mechanism – Explained!

    Published: 2/15/2024
  15. Ep 04: Toolbox '101': Mindful drinking basics

    Published: 2/8/2024
  16. Ep 03: Why Less is More with Adrian Chiles

    Published: 2/1/2024
  17. Ep 02: Exploring our Love Affair with Alcohol with Professor David Nutt

    Published: 2/1/2024
  18. Ep 01: What The Big Drink Rethink is All About

    Published: 2/1/2024
  19. Coming soon - The Big Drink Rethink Podcast

    Published: 11/16/2023

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Anna explores our shifting drinking culture by talking to the people rethinking and reshaping it. With the trademark lightness and non-judgement that define her as an Alcohol Mindset Coach, she invites us to consider our own perspectives, as she shares the knowledge, insights and tools that can help us make our own good, healthy life choices.