246 Episodes

  1. BIRTHFIT Podcast Episode 246: Lindsey Cantu - 1st Chakra

    Published: 12/23/2024
  2. BIRTHFIT Podcast Episode 245: Leah Barto & Lindsey Cantu Answer Your Questions

    Published: 10/21/2024
  3. BIRTHFIT Podcast Episode 244: 7 Foundational Lifestyle Pillars

    Published: 9/9/2024
  4. BIRTHFIT Podcast Episode 243: Thomas Seager, PhD, Founder & CEO of Morozco

    Published: 8/7/2024
  5. BIRTHFIT Podcast Episode 242: Neel Bulchandani, Integrative Airway and Feeding Specialist

    Published: 7/18/2024
  6. BIRTHFIT Podcast Episode 241: Nervous System Love with Dr. Scherina

    Published: 6/17/2024
  7. BIRTHFIT Podcast Episode 240: Starting Solids with Dr. Alyssa of Thriving Foundations

    Published: 5/17/2024
  8. BIRTHFIT Podcast Episode 239: Dr. Cleopatra, Fertility & Pregnancy Institute

    Published: 3/22/2024
  9. BIRTHFIT Podcast Episode 238: Lindsey on Prayers and Affirmations

    Published: 2/19/2024
  10. BIRTHFIT Podcast Episode 237: Anisa Woodall, Certified (Preconception) Nutritionist

    Published: 2/5/2024
  11. BIRTHFIT Podcast Episode 236: Diane Lee, Physiotherapist

    Published: 2/1/2024
  12. BIRTHFIT Podcast Episode 235: BIRTHFIT Coach Discussion

    Published: 1/8/2024
  13. BIRTHFIT Podcast Episode 234: Hello 2024 with Dr. Lindsey Mathews Cantu

    Published: 1/5/2024
  14. BIRTHFIT Podcast Episode 233: Dr. Josh Axe

    Published: 8/28/2023
  15. BIRTHFIT Podcast Episode 232: Diastasis Rectus Abdominis

    Published: 8/21/2023
  16. BIRTHFIT Podcast Episode 231: Elizabeth Bachner, Licensed Midwife

    Published: 8/12/2023
  17. BIRTHFIT Podcast Episode 230: Kat's Twin Free Birth

    Published: 8/4/2023
  18. BIRTHFIT Podcast Episode 229: I'm Pregnant! Updates and More with Lindsey, BIRTHFIT CEO

    Published: 7/27/2023
  19. BIRTHFIT Podcast Episode 228: Dr. Tony Ebel, The Pediatric Experience

    Published: 11/6/2022
  20. BIRTHFIT Podcast Episode 227: Bethany McDaniel, Primally Pure

    Published: 10/4/2022

1 / 13

Way more than birth, way more than fitness. This is where you will find real talk, information and education, and experiences. We get into pregnancy, birth, and postpartum with doctors, midwives, chiropractors, birth educators and advocates, and of course moms and dads and everyone in between.