The Bone Coach Osteoporosis & Bone Health Podcast

A podcast by Kevin Ellis - Fridays

Fridays

128 Episodes

  1. #15 Osteoporosis Exercises. Build Bone, Prevent Fracture, Stop Falls. Crafting An Evidence-Based Approach w/ Dr. Lora Giangregorio PhD + BoneCoach™ Osteoporosis & Osteopenia

    Published: 5/14/2020

  2. #14: The Missing Piece In Your Osteoporosis Puzzle? Adrenals, Hormones, Estrogen, Progesterone, DHEA Explained. Hormone Replacement Therapy, Women's Health, Cortisol. Interview w/ Marcelle Pick NP + B

    Published: 4/28/2020

  3. #13: Yoga, Pilates, & Safe Exercise For Osteoporosis. Preventing Fracture. Absolutely Avoid These Moves. What Builds Bone. Best & Worst Yoga Poses. Interview w/Dr. Sherri Betz + BoneCoach™ Osteoporosi

    Published: 4/17/2020

  4. #12: Magnesium And Bone Health. A Key Nutrient For Your Osteoporosis Plan. Why You Need It. Where To Get It. Things You Never Knew About Magnesium w/BoneCoach™ Osteoporosis & Osteopenia

    Published: 1/16/2020

  5. #9: PEMF Therapy & Osteoporosis. As Effective As Fosamax? Risks, Benefits, Research Studies, How To Use. Interview w/ Dr. William Pawluk + BoneCoach™ Osteoporosis & Osteopenia

    Published: 1/1/2020

  6. #8: Osteoporosis & Hyperparathyroidism. Rule Out This Cause of Bone Loss. BoneCoach™ Osteoporosis & Osteopenia

    Published: 11/22/2019

  7. #7: Functional Medicine. A Necessary Osteoporosis Plan Addition. Getting To The Root Cause. BoneCoach™ Osteoporosis & Osteopenia

    Published: 11/19/2019

  8. #1: Start Here After Being Diagnosed With Osteoporosis. What To Expect. My Story. BoneCoach™ Osteoporosis & Osteopenia

    Published: 10/8/2019

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The Bone Coach Osteoporosis & Bone Health Podcast is dedicated to helping you understand all things related to diet, lifestyle, bone health, and how you can live and thrive with low bone density, osteopenia, and osteoporosis. Podcast host, Kevin Ellis, is a Forbes-featured Integrative Nutrition Health Coach, Health & Wellness Speaker, founder of BoneCoach.com, and has helped people in over 1500+ cities around the world get confident in their stronger bones plan. Kevin was diagnosed with osteoporosis in his early 30’s and has since worked to help his Bone Coach clients and community members get the conditions right in their bodies to build stronger bones. Through research, expert interviews, tips from his own stronger bones coaching programs, and through answering questions from our Bone Coach Community, you'll learn why this is a "must listen" if you're just getting started on your bone health journey. Hit “subscribe” to be notified of each new episode.