Change Your Brain Every Day

914 Episodes

1. Brittany Bell on Family Drama & Healing Past Wounds

   Published: 2/24/2025
2. Kristin Cavallari Gets Real About Partying, Hypnosis, and Healing the Brain

   Published: 2/17/2025
3. Negativity vs. Positivity Bias: Why Are We Hardwired to Be Negative?

   Published: 2/10/2025
4. Paul Wesley: Vampire Diaries, Mental Health, Mood & Happiness

   Published: 2/3/2025
5. The #1 Goal Setting Tool to Get What You Want

   Published: 1/27/2025
6. Change Your Brain, Change Your Body – Part 2

   Published: 1/20/2025
7. BRIGHT MINDS: Secrets to a Healthier Brain and Body in 2025 – Part 1

   Published: 1/13/2025
8. Elizabeth Smart on Surviving Kidnapping & Painful Memories, Plus Healing & Posttraumatic Growth

   Published: 1/6/2025
9. Psilocybin for Mental Health: The Hype, The Hope, and the Unknown Risks

   Published: 12/23/2024
10. You Lied to Me: The Hidden Truth About Cannabis and its Effects on Your Brain and Mood

    Published: 12/16/2024
11. You Lied To Me: This Is What Alcohol Is Doing To Your Body, Anxiety & Health

    Published: 12/9/2024
12. Journey’s Jonathan Cain Opens Up About Death-Defying Childhood Tragedy

    Published: 12/2/2024
13. Overcoming the Lasting Impact of Childhood Trauma: ACE Scores & EMDR Therapy

    Published: 11/25/2024
14. 10 Things Parents Should Never Do (& What To Do To Build Confidence)

    Published: 11/18/2024
15. Top Ways to Ruin Relationships Part 2 (Alcohol, Habits & More)

    Published: 11/11/2024
16. Alysha Newman's Journey Out of the Doom Loop to Olympic Glory

    Published: 11/4/2024
17. Top 10 Ways to Ruin Your Relationships

    Published: 10/28/2024
18. What a Psychiatrist & a Nurse Want You to Know About Processing & Healing from Grief

    Published: 10/21/2024
19. Welcome to the Change Your Brain Every Day Podcast

    Published: 10/14/2024
20. How Improving Brain Health Can Change The Way You Look, Feel, and Thrive with Dr Andrew Newberg and Dr Daniel Monti

    Published: 7/9/2021