Change Your Brain Every Day

923 Episodes

1. How Can I Maintain My Weight and Keep My Brain Strong During the Holidays

   Published: 11/25/2019
2. Is Happiness a Moral Obligation? With Justin Wren

   Published: 11/21/2019
3. The True Meaning of Victory, with Justin Wren

   Published: 11/20/2019
4. From the Cage to the Congo: Answering the Call for Help, with MMA Fighter Justin Wren

   Published: 11/19/2019
5. A Bullied Kid’s Incredible Comeback Story, with Justin Wren

   Published: 11/18/2019
6. Why You Shouldn’t Solve All Your Problems, with Dr. John Townsend

   Published: 11/14/2019
7. Setbacks: The Best Way to Respond, with Dr. John Townsend

   Published: 11/13/2019
8. Engaging Your Tribe: How to Recruit Mentors, Coaches, and Friends, with Dr. John Townsend

   Published: 11/12/2019
9. How to Connect With People to Fuel Your Life, with Dr. John Townsend

   Published: 11/11/2019
10. What’s a Mental Matrix? With Jim Karol

    Published: 11/7/2019
11. How to Use Stories to Help You Remember Anything, with Jim Karol

    Published: 11/6/2019
12. Natural Ways to Improve Your Memory, with Jim Karol

    Published: 11/5/2019
13. How to Strengthen Your Memory Right Now, with Jim Karol

    Published: 11/4/2019
14. Q&A: Which Personal Products are the Least Toxic?

    Published: 10/31/2019
15. Brain in the News: Avoid These Two Medications at All Costs

    Published: 10/30/2019
16. Can Antidepressants Change Your Personality?

    Published: 10/29/2019
17. Taking Antidepressants: The Pros & Cons

    Published: 10/28/2019
18. Can You Teach Your Children to Have More Empathy? With Dr. Judith Orloff

    Published: 10/24/2019
19. Can You Teach Your Children to Have More Empathy? With Dr. Judith Orloff

    Published: 10/24/2019
20. Empath & Empathy: The Surprising Difference with Dr. Judith Orloff

    Published: 10/23/2019