Change Your Brain Every Day
A podcast by Dr Daniel & Tana Amen - Mondays
923 Episodes
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Skills or Pills: When Are Antidepressants Right for You?
Published: 6/4/2019 -
Pain Medication: The Pros & Cons
Published: 6/3/2019 -
How Can You Prevent Mental Issues in Your Children?
Published: 5/30/2019 -
Daddy Issues: Can We Create False Memories of Our Parents & Childhood?
Published: 5/29/2019 -
What Impact Can a Parent’s Mental Health Have on their Child?
Published: 5/28/2019 -
Daddy Issues: How Can They Affect a Child?
Published: 5/27/2019 -
Sleep Strategies: Which Supplements & Medications are Best for You? with Dr. Shane Creado
Published: 5/23/2019 -
What is the Single Most Effective (and Free!) Treatment for Insomnia? with Dr. Shane Creado
Published: 5/22/2019 -
The Science Behind Why You’re Not Sleeping! with Dr. Shane Creado
Published: 5/21/2019 -
How Does Sleep Deprivation Affect Your Brain? with Dr. Shane Creado
Published: 5/20/2019 -
The Amen’s Simple Guidelines for Optimal Nutrition Pt. II
Published: 5/16/2019 -
The Amens’ Simple Guidelines for Optimal Nutrition Pt. I
Published: 5/15/2019 -
Gut Bacteria: What You Need to Know
Published: 5/14/2019 -
Dr. Amen’s Ultimate Guide to Gut Health
Published: 5/13/2019 -
The Keys to Stop Yourself from Procrastinating Right Now with Jim Kwik
Published: 5/9/2019 -
Motivation: Are You Not Meeting Your Full Potential? with Jim Kwik
Published: 5/8/2019 -
How to Train Your Brain to Learn Faster with Jim Kwik
Published: 5/7/2019 -
Is Information Overload Making Us Less Smart? with Jim Kwik
Published: 5/6/2019 -
Is CBD Good For Your Health? with Dr. Rebecca Siegel
Published: 5/2/2019 -
Medical Marijuana: What's Medically Correct? with Dr. Rebecca Siegel
Published: 5/1/2019
New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.