The Brave Minds Podcast

52 Episodes

1. Brave Minds Podcast 09-23-24 The final episode

   Published: 9/23/2024
2. Brave Minds Podcast 09-16-24 When your best isn't enough

   Published: 9/16/2024
3. Brave Minds Podcast 09-09-24 Refuse to worry

   Published: 9/9/2024
4. Brave Minds Podcast 09-02-24 Who do you listen to?

   Published: 9/2/2024
5. Brave Minds Podcast 08-26-24 Keeping up with the Joneses

   Published: 8/26/2024
6. Brave Minds Podcast 08-19-24 What actually matters?

   Published: 8/19/2024
7. Brave Minds Podcast 08-12-24 What can you actually control?

   Published: 8/12/2024
8. Brave Minds Podcast 08-05-24 Practice makes perfect

   Published: 8/5/2024
9. Brave Minds Podcast 07-29-24 Starting your anxiety journal

   Published: 7/29/2024
10. Brave Minds Podcast 07-22-24 Observation not distraction

    Published: 7/22/2024
11. Brave Minds Podcast 07-15-24 Counter attack your worry

    Published: 7/15/2024
12. Brave Minds Podcast 07-08-24 Get comfortable with being uncomfortable

    Published: 7/8/2024
13. Brave Minds Podcast 07-01-24 Attacking our "what if" thoughts

    Published: 7/1/2024
14. Brave Minds Podcast 06-24-24 Are our anxiety triggers real?

    Published: 6/24/2024
15. Brave Minds Podcast 06-17-24 Fighting our natural reactions to anxiety

    Published: 6/17/2024
16. Brave Minds Podcast 06-10-24 Our superstitious support systems

    Published: 6/10/2024
17. Brave Minds Podcast 06-03-24 Hiding our anxiety shame

    Published: 6/3/2024
18. Brave Minds Podcast 05-27-24 What if I lose control?

    Published: 5/27/2024
19. Brave Minds Podcast 05-20-24 Getting anxiety from anxiety

    Published: 5/20/2024
20. Brave Minds Podcast 05-13-24 Superstitions won't help anxiety

    Published: 5/13/2024