The Brave Minds Podcast

45 Episodes

1. Brave Minds Podcast 08-05-24 Practice makes perfect

   Published: 8/5/2024
2. Brave Minds Podcast 07-29-24 Starting your anxiety journal

   Published: 7/29/2024
3. Brave Minds Podcast 07-22-24 Observation not distraction

   Published: 7/22/2024
4. Brave Minds Podcast 07-15-24 Counter attack your worry

   Published: 7/15/2024
5. Brave Minds Podcast 07-08-24 Get comfortable with being uncomfortable

   Published: 7/8/2024
6. Brave Minds Podcast 07-01-24 Attacking our "what if" thoughts

   Published: 7/1/2024
7. Brave Minds Podcast 06-24-24 Are our anxiety triggers real?

   Published: 6/24/2024
8. Brave Minds Podcast 06-17-24 Fighting our natural reactions to anxiety

   Published: 6/17/2024
9. Brave Minds Podcast 06-10-24 Our superstitious support systems

   Published: 6/10/2024
10. Brave Minds Podcast 06-03-24 Hiding our anxiety shame

    Published: 6/3/2024
11. Brave Minds Podcast 05-27-24 What if I lose control?

    Published: 5/27/2024
12. Brave Minds Podcast 05-20-24 Getting anxiety from anxiety

    Published: 5/20/2024
13. Brave Minds Podcast 05-13-24 Superstitions won't help anxiety

    Published: 5/13/2024
14. Brave Minds Podcast 05-06-24 Why is my anxiety getting worse?

    Published: 5/6/2024
15. Brave Minds 04-29-24 What do you need to be happy?

    Published: 4/29/2024
16. Brave Minds 04-22-24 Live like a lion

    Published: 4/22/2024
17. Brave Minds 04-15-24 Focus on the positive

    Published: 4/15/2024
18. Brave Minds 04-08-24 Look beyond the mirror

    Published: 4/8/2024
19. Brave Minds Podcast 04-01-24 The Easter reminder

    Published: 4/1/2024
20. Brave Minds Podcast 03-25-24 Anxiety vs. narcissism

    Published: 3/25/2024