The Brave Table with Dr. Neeta Bhushan

A podcast by Dr. Neeta Bhushan

288 Episodes

  1. 272: The Toxic Positivity Trap: How ‘Good Vibes Only’ Can Harm Your Mental Health with Dr. Neeta Bhushan

    Published: 10/30/2024

  2. 271: How to Build Grit, Drive, and Generosity in Kids with Anu Jain

    Published: 10/28/2024

  3. 270: How do you handle your frustrations in parenthood? Navigating all the feels with Dr. Neeta Bhushan

    Published: 10/23/2024

  4. 269: Ancient practices for reclaiming your power and healing your inner child with Christine Olivia

    Published: 10/21/2024

  5. 268: Braving Health in a Busy World with Dr. Neeta Bhushan

    Published: 10/16/2024

  6. 267: How Embracing Your Flaws Can Unlock True Freedom with Kristina Mand-Lakhiani

    Published: 10/14/2024

  7. 266: Building Your Personal Brand and Owning Your Future with Maha Aboulenain

    Published: 10/9/2024

  8. 265: Healing the Mind, Body, and Spirit with Dr. Christian Gonzalez

    Published: 10/7/2024

  9. 264: Breaking Traditions & Building Empires like HoliCHIC with Megha Rao

    Published: 10/2/2024

  10. 263: Healing Through Self-Love and Radical Acceptance with Nitika Chopra

    Published: 9/30/2024

  11. 262: The Real Reason You're Drawn to Drama and Busyness with Dr. Neeta Bhushan

    Published: 9/25/2024

  12. 261: How to Sync with Your Cycle with Kate Morton

    Published: 9/23/2024

  13. 260: STOP Following the Crowd to Start Living in Alignment with Graham Cochrane

    Published: 9/18/2024

  14. 259: Discover the 5 Stages of Heart Awakening with Kimberly Snyder

    Published: 9/16/2024

  15. 258: Find Your True Purpose to Live a Meaningful Life

    Published: 9/11/2024

  16. 257: Chasing Your Dreams as a Single Mom and an Abuse Survivor with Francesca Facio

    Published: 9/9/2024

  17. 256: What if Your Ultimate Dream Isn’t Your True Calling?

    Published: 9/4/2024

  18. 255: Standing Strong and Voicing Your Truth in Chaos

    Published: 9/2/2024

  19. 254: Breaking through your doubts and discovering your purpose

    Published: 8/28/2024

  20. 253: Release Trapped Emotions at Home Through Simple Body Movements

    Published: 8/26/2024

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Grab a seat at The Brave Table for unfiltered conversations about all the unpredictable moments we face on our journey through life—the raw, the real, the messy—and how to overcome them and thrive. This is your oasis for the next season of who you are becoming—where you defeat your imposter syndrome, ditch comparing your life to others, embrace the unconventional, and recognize your evolution and expansion. Join host Dr. Neeta Bhushan, a former dentist turned author, serial entrepreneur, and mama of two, for weekly episodes on strengthening your mental health and emotional fitness so you can face challenges with grace and grit. Let’s get brave as we navigate this human experience together with lots of love, new perspectives, and a dose of laughter along the way.