The Brave Table with Dr. Neeta Bhushan

A podcast by Dr. Neeta Bhushan

288 Episodes

  1. 232: Simone Heng On Why Loneliness is Becoming the World's Next Big Health Problem

    Published: 6/12/2024

  2. 231: The Journey of Healing Through Motherhood With Tennis Star Shheethal Robin Uthappa

    Published: 6/10/2024

  3. 230: Why It’s NOT Selfish to Take Care of Your Mental Health with Karishma Patel

    Published: 6/5/2024

  4. 229: The Hidden Signs of High-Functioning Anxiety You Need to Know with Dr. Lalitaa Suglani

    Published: 6/3/2024

  5. 228: Relationship Hacks Every Married Couple Must Know with Ajit Nawalkha

    Published: 5/29/2024

  6. 227: Dr. Sahaj Kohli On Changing Cultural Views on Mental Health Through Therapy

    Published: 5/22/2024

  7. 226: Healing From Trauma Through Self-Discovery and Inner Work with Sara Al Madani

    Published: 5/20/2024

  8. 225: Beat Your Public Speaking Fear and Shine with Your True Self

    Published: 5/15/2024

  9. 224: How Balancing Masculine and Feminine Energies Can Revolutionize Society with Teal Swan

    Published: 5/13/2024

  10. 223: Watch This If You’re Holding Back Your Truth in Favor of Perfection/Listen to This If You’re Holding Back Your Truth in Favor of Perfection

    Published: 5/8/2024

  11. 222: How Friendships and Self-Discovery Make Great Storytellers with Tehzeeb Ahmed

    Published: 5/6/2024

  12. 221: How to Calm Your Nervous System During Chaotic Moments with Dr. Navaz Habib

    Published: 5/1/2024

  13. 220: Smart Money Hacks: Doing Less to Achieve More with Kate Northrup

    Published: 4/29/2024

  14. 219: Why Every Person is an Artist and How to Spark Your Creativity with James McCrae

    Published: 4/24/2024

  15. 218: Why We're All So Stressed and What We Can Do About It with Mo Gowdat and Alice Law

    Published: 4/22/2024

  16. 217: Your Guide to Mastering the Beginner’s Mindset

    Published: 4/17/2024

  17. 216: How to Take Back Your Mind: A Guide to Mental Clarity with Dr. Michael Beckwith

    Published: 4/15/2024

  18. 215: Find Freedom From Codependency With Mark Groves + Kylie McBeath

    Published: 4/10/2024

  19. 214: How Psychedelics and Sex Can Transform Your Relationship with Dr. Cat Meyer

    Published: 4/8/2024

  20. 213: The Truth Behind Postpartum Rage and Depression

    Published: 4/3/2024

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Grab a seat at The Brave Table for unfiltered conversations about all the unpredictable moments we face on our journey through life—the raw, the real, the messy—and how to overcome them and thrive. This is your oasis for the next season of who you are becoming—where you defeat your imposter syndrome, ditch comparing your life to others, embrace the unconventional, and recognize your evolution and expansion. Join host Dr. Neeta Bhushan, a former dentist turned author, serial entrepreneur, and mama of two, for weekly episodes on strengthening your mental health and emotional fitness so you can face challenges with grace and grit. Let’s get brave as we navigate this human experience together with lots of love, new perspectives, and a dose of laughter along the way.