103 Episodes

  1. 82. Protecting Time for Your Health

    Published: 12/30/2024

  2. 81. Too Many Meetings! Time Management Tips When You Meetings Prevent You From Doing Your Work

    Published: 12/23/2024

  3. 80. Getting Clear About How You Process To-Do’s & Ideas

    Published: 12/16/2024

  4. 79. Self-Evaluations: How to Make Your Next Performance Review A Lot Easier

    Published: 12/9/2024

  5. 78. The "Years are Short" Spreadsheet: Long-Term Planning Snapshot

    Published: 12/2/2024

  6. 77. Logistically overwhelmed by the holidays? Let's talk about it.

    Published: 11/25/2024

  7. 76. When your partner is gone a lot: How to share the home labor

    Published: 11/18/2024

  8. 75. Acting (or Not Acting) Because of What Others Think (Wear the Mittens)

    Published: 11/11/2024

  9. 74. AI & Time Management with Woody Taylor

    Published: 11/4/2024

  10. 73. My Time Management Journey

    Published: 10/28/2024

  11. 72. Dr. Christine Koh: Micro-Decluttering, Radical Rest & More

    Published: 10/21/2024

  12. 71. "How Do I Do Things Faster?"

    Published: 10/14/2024

  13. 70. Menstral Cycles & Time Management with Carmen Amador Barriero

    Published: 10/7/2024

  14. 69. How to Dig Out After a Curveball Week

    Published: 9/30/2024

  15. 68. Outsourcing the Mental Load at Home with Emily King of Faye

    Published: 9/23/2024

  16. 67. Listener Question: Handling Too Many Incoming Tasks to Calendar (Plus Meeting Overload)

    Published: 9/16/2024

  17. 66. Practical Examples of How Everything Comes Back to Time

    Published: 9/9/2024

  18. 65. When You're Anxious About the Next Calendared Entry

    Published: 9/2/2024

  19. 64. How to get your partner to buy into a time management approach

    Published: 8/19/2024

  20. 63. It's Harder Than "Just Schedule Time for Self-Care": How to Actually Enjoy Downtime

    Published: 8/5/2024

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Ready for a time management approach that is actually designed for professional working women – ones that help you lighten the mental load, draw boundaries with more confidence, focus on the important (not just urgent) stuff at work, and be present with friends and family? Podcast host, Kelly Nolan, an attorney-turned-time management strategist, mom of two, and creator of the Bright Method™, delivers practical, realistic time management strategies tailored for busy professional women, working moms, and ambitious women juggling careers and home life. We cover topics like: How to time-block in a way that actually works and avoid common time-blocking mistakes, How to manage the mental load around all of our roles at work and at home, How to handle work deadlines with less stress and scramble, How to keep distractions in check, from social media to people swinging by your office, and How to plan in a realistic way so you can feel on top of it all and avoid overcommitment. Whether you're a lawyer, physician, executive, woman in corporate, professor, entrepreneur, or any woman navigating a full plate, this podcast gives you tools to design a sustainable system that works for your real life—not a Pinterest-perfect version of it. Follow now, and let's get you falling asleep proud of what you got done today and calm about what's on tap tomorrow.