The Bulletproof Musician
A podcast by Noa Kageyama - Sundays
353 Episodes
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An Easier Way to Get Better at Mental Imagery?
Published: 11/17/2024 -
A Better Way to Do Mental Practice?
Published: 11/10/2024 -
Not an Optimist? How to Make Pessimism Work for You.
Published: 11/3/2024 -
Can Breathing Really Help Reduce Anxiety? Or Is It Just a Cliché?
Published: 10/27/2024 -
Go From Procrastination to Productivity With “Temptation Bundling”
Published: 10/20/2024 -
A Better Way to Bounce Back From Disappointing Setbacks
Published: 10/13/2024 -
Why Giving Students Choices Could Dramatically Enhance Learning
Published: 10/6/2024 -
What Are Audition Committees Really Listening For?
Published: 9/29/2024 -
The Best Time to Exercise for Maximizing Practice Gains
Published: 9/22/2024 -
How Important Is It Really to Practice Every Day?
Published: 9/15/2024 -
Improve Coordination With Opposite-Side Practice
Published: 9/8/2024 -
Nathan Cole: Lessons From 20 Years of Concertmaster Auditions
Published: 9/1/2024 -
An Ironic Strategy to Stay Calmer and Avoid Rushing on Performance Days
Published: 8/25/2024 -
How Teachers' Expectations Can Shape Students' Learning & Performance
Published: 8/18/2024 -
How Much Do Positive or Negative Expectations Affect Performance?
Published: 8/11/2024 -
How to Keep Music Feeling Fresh Through Repeated Performances
Published: 8/4/2024 -
Is It Really so Bad to Frown After Making a Mistake?
Published: 7/28/2024 -
What’s the Optimal Practice-To-Rest Ratio?
Published: 7/21/2024 -
Is There a Way to Make Self-Imposed Deadlines Work?
Published: 7/14/2024 -
Does Listening to Music Benefit the Music Learning Process?
Published: 7/7/2024
Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and Juilliard alumnus/faculty Noa Kageyama, and explore research-based “practice hacks” for beating anxiety, practicing more effectively, and playing up to your full abilities when it matters most.