The Bulletproof Musician

363 Episodes

1. Can We Train Ourselves to Worry Less About Others’ Opinions?

   Published: 1/26/2025
2. What Causes "Choking" Under Pressure? And What Can We Do About It?

   Published: 1/19/2025
3. The Truth About Cramming: Why Your Brain Needs Breaks

   Published: 1/12/2025
4. Orli Shaham: On Overcoming Setbacks and Learning to Trust the Process

   Published: 1/5/2025
5. A Backward Strategy for Enhanced Goal-Setting Success

   Published: 12/29/2024
6. 4 Approaches to Goal Setting (And Which Works Best)

   Published: 12/22/2024
7. Do Extroverts Make Better Performers Than Introverts?

   Published: 12/15/2024
8. Laurie Scott & Cornelia Watkins: On Going From the Stage to the Studio

   Published: 12/8/2024
9. Does How We Look On Stage Matter More Than How We Sound...?

   Published: 12/1/2024
10. Does Counting Our Blessings Really Change Anything?

    Published: 11/24/2024
11. An Easier Way to Get Better at Mental Imagery?

    Published: 11/17/2024
12. A Better Way to Do Mental Practice?

    Published: 11/10/2024
13. Not an Optimist? How to Make Pessimism Work for You.

    Published: 11/3/2024
14. Can Breathing Really Help Reduce Anxiety? Or Is It Just a Cliché?

    Published: 10/27/2024
15. Go From Procrastination to Productivity With “Temptation Bundling”

    Published: 10/20/2024
16. A Better Way to Bounce Back From Disappointing Setbacks

    Published: 10/13/2024
17. Why Giving Students Choices Could Dramatically Enhance Learning

    Published: 10/6/2024
18. What Are Audition Committees Really Listening For?

    Published: 9/29/2024
19. The Best Time to Exercise for Maximizing Practice Gains

    Published: 9/22/2024
20. How Important Is It Really to Practice Every Day?

    Published: 9/15/2024