The Bulletproof Musician

360 Episodes

1. Sarah Lewis: On Thinking Useful Thoughts, Gratitude, and the Challenge of Juggling Auditions and a 3-Month Old

   Published: 4/26/2020
2. Amanda Blaikie: On Believing in Yourself, Letting Go of Attachments, and Giving Yourself Permission to Be Kind to Yourself

   Published: 4/22/2020
3. Caroline Coade: On Being Flexible and "Practicing to Bulletproof”

   Published: 4/19/2020
4. A Mental Time Travel Technique That Could Reduce Anxiety and Enhance Performance

   Published: 4/12/2020
5. Molly Gebrian: On Efficient, Effective, and Reliable Memorization Strategies for Musicians

   Published: 4/5/2020
6. Nicole Newman: On Using Yoga to Develop Sustained Focused Attention, and Practice Getting into the Zone

   Published: 3/29/2020
7. Tim Topham: On How to Maximize Your Effectiveness When Teaching Lessons Online

   Published: 3/22/2020
8. Targeted Memory Reactivation: A Hack to Improve Learning During Sleep?

   Published: 3/15/2020
9. Lynne Aspnes: On Breathing, Singing, and the Value of Cultivating a Diverse Range of Musical Influences

   Published: 3/8/2020
10. What Does Science Say About the Notion That We Don't Utilize Our Full Potential?

    Published: 3/1/2020
11. Fact or Myth: Does Thinking “Don’t Miss” Really Make Us More Likely to Mess Up?

    Published: 2/23/2020
12. How to Get Better at Detecting Errors - Especially If They’re Hiding in Plain Sight

    Published: 2/16/2020
13. The Mindsets That Make It Easier (and Harder) to Bounce Back from Mistakes Mid-Performance

    Published: 2/9/2020
14. Jennifer Johnson: On Learning to Play More Effortlessly, Through a Better Understanding of the True Design of Your Body

    Published: 2/2/2020
15. Is Videotaping Yourself Worth the Time and Trouble? And If Yes, How So? (Part 2 of 2)

    Published: 1/26/2020
16. Is Videotaping Yourself Worth the Time and Trouble? And If Yes, How So? (Part 1 of 2)

    Published: 1/19/2020
17. Mental Practice Not Working for You? This Might Be the Reason Why…

    Published: 1/12/2020
18. Nathan Hughes: On Being Honest in the Practice Room, and Learning How to Balance Being Analytical and Being Expressive

    Published: 1/5/2020
19. Structured Vs. Free Practice: Why You Probably Shouldn’t Just Be “Winging It” in the Practice Room

    Published: 12/22/2019
20. How Do Fear, Anxiety, and Other Negative Emotions Affect the Learning Process?

    Published: 12/15/2019