The Bulletproof Musician

A podcast by Noa Kageyama - Sundays

Sundays

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356 Episodes

  1. A Gentle Way to Help Kids (or Adults) Build Performance Confidence?

    Published: 3/3/2024
  2. A Simple Strategy for Reducing Worries and Practicing With More Focus

    Published: 2/25/2024
  3. Why the Wrong Kind of Praise Could Heighten a Student's Fear of Failure

    Published: 2/18/2024
  4. Do You Have a Bias Against Creative Students (Without Realizing It)?

    Published: 2/11/2024
  5. Steven Tenenbom: On Rhythm, Phrasing, and the Life Within Each Note

    Published: 2/4/2024
  6. Can Good Luck Charms and Superstitious Rituals Enhance Performance?

    Published: 1/21/2024
  7. A Simple Technique to Prevent Choking (Which Sounds Like it Couldn’t Possibly Work)

    Published: 1/14/2024
  8. WOOP: A Better Way to Set Goals?

    Published: 1/7/2024
  9. How Important Is It to Write Down Your Goals?

    Published: 12/31/2023
  10. How Important Is “Perfect Practice” When Learning Something New?

    Published: 12/24/2023
  11. Why It's Important to Identify (and Use) Your "Signature Strengths"

    Published: 12/17/2023
  12. Jason Shafer: On Healthier Practicing & Strengths-Based Performing

    Published: 12/10/2023
  13. A Mindset Shift That Can Help You Respond to Setbacks With Even Better Performances

    Published: 12/3/2023
  14. Reduce Burnout With a Simple Three-Step Exercise

    Published: 11/26/2023
  15. The Best Way to Breathe for Reducing Stress?

    Published: 11/19/2023
  16. The Best Thing to Listen to Backstage for Reducing Anxiety?

    Published: 11/12/2023
  17. Benjamin Kamins: On Self-Judgment, Slow Practice, and Reed-Making

    Published: 11/5/2023
  18. Why Lowering Standards Can Sometimes Promote Better Learning

    Published: 10/29/2023
  19. “Brain Fatigue” and the Best Thing to Do on Practice Breaks

    Published: 10/22/2023
  20. Why Reflection Should Be Part of Your Daily Practice Routine

    Published: 10/15/2023

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Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and Juilliard alumnus/faculty Noa Kageyama, and explore research-based “practice hacks” for beating anxiety, practicing more effectively, and playing up to your full abilities when it matters most.