The Bulletproof Musician
A podcast by Noa Kageyama - Sundays
356 Episodes
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A Gentle Way to Help Kids (or Adults) Build Performance Confidence?
Published: 3/3/2024 -
A Simple Strategy for Reducing Worries and Practicing With More Focus
Published: 2/25/2024 -
Why the Wrong Kind of Praise Could Heighten a Student's Fear of Failure
Published: 2/18/2024 -
Do You Have a Bias Against Creative Students (Without Realizing It)?
Published: 2/11/2024 -
Steven Tenenbom: On Rhythm, Phrasing, and the Life Within Each Note
Published: 2/4/2024 -
Can Good Luck Charms and Superstitious Rituals Enhance Performance?
Published: 1/21/2024 -
A Simple Technique to Prevent Choking (Which Sounds Like it Couldn’t Possibly Work)
Published: 1/14/2024 -
WOOP: A Better Way to Set Goals?
Published: 1/7/2024 -
How Important Is It to Write Down Your Goals?
Published: 12/31/2023 -
How Important Is “Perfect Practice” When Learning Something New?
Published: 12/24/2023 -
Why It's Important to Identify (and Use) Your "Signature Strengths"
Published: 12/17/2023 -
Jason Shafer: On Healthier Practicing & Strengths-Based Performing
Published: 12/10/2023 -
A Mindset Shift That Can Help You Respond to Setbacks With Even Better Performances
Published: 12/3/2023 -
Reduce Burnout With a Simple Three-Step Exercise
Published: 11/26/2023 -
The Best Way to Breathe for Reducing Stress?
Published: 11/19/2023 -
The Best Thing to Listen to Backstage for Reducing Anxiety?
Published: 11/12/2023 -
Benjamin Kamins: On Self-Judgment, Slow Practice, and Reed-Making
Published: 11/5/2023 -
Why Lowering Standards Can Sometimes Promote Better Learning
Published: 10/29/2023 -
“Brain Fatigue” and the Best Thing to Do on Practice Breaks
Published: 10/22/2023 -
Why Reflection Should Be Part of Your Daily Practice Routine
Published: 10/15/2023
Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and Juilliard alumnus/faculty Noa Kageyama, and explore research-based “practice hacks” for beating anxiety, practicing more effectively, and playing up to your full abilities when it matters most.