The Bulletproof Musician

340 Episodes

1. How the ‘Gift’ Reframe Could Enhance Performance

   Published: 1/22/2023
2. How to Nail Shifts and Big Leaps More Consistently

   Published: 1/15/2023
3. How to Keep Anxiety From Spiraling, on Stage and Off

   Published: 1/8/2023
4. The Best Type of Goals for More Success in the Year Ahead

   Published: 1/1/2023
5. A Clever Practice Hack to Make Practicing More Enjoyable

   Published: 12/25/2022
6. The Problem With Intense Laser-Like Focus in the Practice Room

   Published: 12/18/2022
7. Why a Little Self-Doubt Before Performing Could Be a Good Thing

   Published: 12/11/2022
8. Jennifer Montone: On the Unspoken Mental and Emotional Aspects of Being a Musician

   Published: 12/4/2022
9. Why Telling Yourself to “Calm Down” Backstage May Be Counterproductive

   Published: 11/27/2022
10. Why Trying to "Think Positive" All the Time Could Make You Feel Worse

    Published: 11/13/2022
11. Kim Laskowski: On Developing a Beautiful Expressive Sound and Teaching Yourself How to Learn

    Published: 11/6/2022
12. How Important is Listening to Recordings, Really?

    Published: 10/30/2022
13. The Practice Strategy That Could “Bulletproof” Your Memory Under PressureThe Practice Strategy That Could “Bulletproof” Your Memory Under Pressure

    Published: 10/23/2022
14. A Better Way to Do Mental Practice

    Published: 10/16/2022
15. The Problem With Time and Repetition-Based Practice Goals (And What to Do Instead)

    Published: 10/9/2022
16. When is the Optimal Time to Start Doing Performance Practice?

    Published: 10/2/2022
17. What Is More Effective for Learning - Praise or Criticism?

    Published: 9/25/2022
18. Is It Possible to Increase Your “Immunity” to Nerves? The Research Suggests Yes - And Here’s How to Do It.

    Published: 9/18/2022
19. Wish You Could Memorize Better? Why a Little Bit of "Verbalization" Might Be the Missing Ingredient.

    Published: 9/11/2022
20. David Juncos & Elvire de Paiva e Pona: On ACT and a New Approach to Overcoming Performance Anxiety

    Published: 9/4/2022