The Bulletproof Musician

A podcast by Noa Kageyama - Sundays

Sundays

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358 Episodes

  1. Vivian Hornik Weilerstein: On Listening, Leading, and Learning How to Be More in Sync With Your Music-Making Partners.

    Published: 11/7/2021
  2. How Do Experts Get Even Better? 5 Lessons From the Practice of Expert vs. Intermediate Athletes.

    Published: 10/31/2021
  3. What to Do When Everyone Thinks You're Great - But You Feel Like a Failure

    Published: 10/24/2021
  4. If We Want to Maximize Learning, is It Better to Focus on Our Failures? Or Our Successes?

    Published: 10/17/2021
  5. Evidence That Listening to a Recording Could Accelerate the Learning Process for New Repertoire

    Published: 10/10/2021
  6. Merry Peckham: On Rehearsing, Performing, and Growing as a Musician (And Person!) in Chamber Music

    Published: 10/3/2021
  7. A 5-Step Strategy for Enhanced Motor Skill Learning (Especially if You're an Older Learner!)

    Published: 9/26/2021
  8. Having Difficulty Turning Off the Worries? Here Are the Strategies That Research Suggests May Work Best.

    Published: 9/19/2021
  9. Feeling a Bit Down and Unmotivated? This Motivation Hack Might Help You Get More Done and Perk Up a Bit.

    Published: 9/12/2021
  10. Daniel Matsukawa: On Cultivating a Great Sound, and Three Components of Becoming a Better Practicer

    Published: 9/5/2021
  11. Difficulty Getting to Sleep? Try “Serial Diverse Imaging” - a Crafty Way to Trick Your Brain Into Going to Sleep.

    Published: 8/29/2021
  12. Wish You Could Be Less Stressed on Concert Days? Try This Unexpected Activity, Used by an Olympic Gold Medalist (and Grandmothers Everywhere 🙂)

    Published: 8/22/2021
  13. Adequate Learning Vs Overlearning: How Many Repetitions Is Enough?

    Published: 8/15/2021
  14. Two Things Experts Do Differently Than Non-Experts When Practicing

    Published: 8/8/2021
  15. Ann Bergeron: On Facilitating a More Positive Learning Experience, More Effective Skill Acquisition, and More Creative Artists

    Published: 8/1/2021
  16. A Simple Practice Scheduling Hack That Couldn’t Possibly Be as Effective as It Seems

    Published: 7/25/2021
  17. Why Thought Stopping Doesn’t Work (And the Paradoxical Strategy That Might Work Better)

    Published: 7/18/2021
  18. Evidence That You Should Probably Be Taking Practice "Micro-Breaks," if You Want to Maximize Learning.

    Published: 7/11/2021
  19. Natasha Brofsky and Roger Tapping: On Learning New Repertoire and Getting to Know a Composer’s Unique Language

    Published: 7/4/2021
  20. Can’t Stop Worrying About an Upcoming Performance? Here’s Why Practicing More Might Not Be the Answer.

    Published: 6/27/2021

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Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and Juilliard alumnus/faculty Noa Kageyama, and explore research-based “practice hacks” for beating anxiety, practicing more effectively, and playing up to your full abilities when it matters most.