The Burnout Proof Podcast | Stress, Self-Care, Mindset and Systems for High-Achievers in Business

180 Episodes

1. 080 - How to Stay Motivated When Feeling like Shit

   Published: 9/19/2023
2. 079 - 5 Tips for Creating Energy On Demand

   Published: 9/12/2023
3. 078 - Switching from Summer to Fall Mode

   Published: 9/5/2023
4. 077 - How to SLOW DOWN a Busy AF Day

   Published: 8/29/2023
5. 076 - Let's Stop Shaming Quitting

   Published: 8/22/2023
6. 075 - #BTS of my Business Retreat | Get Aligned & Productive

   Published: 8/15/2023
7. 074 - Stop Chasing the "PERFECT" Morning Routine

   Published: 8/8/2023
8. 073 - I Disagree with THIS Productivity Tip

   Published: 8/1/2023
9. 072 - You are NOT Weak

   Published: 7/25/2023
10. 071 - How I Prioritize My To-Do List

    Published: 7/18/2023
11. 070 - Are you in a Burnout Cycle?

    Published: 7/11/2023
12. 069 - 3 Breathing Techniques to Decrease Stress

    Published: 7/5/2023
13. 068 - How I Work a Ton WITHOUT Burning Myself Out

    Published: 6/27/2023
14. 067 - 5 SIMPLE Tips to Get Started with Meditation

    Published: 6/20/2023
15. 066 - How to Avoid Summer Burnout

    Published: 6/14/2023
16. 065 - How I Manage My Time

    Published: 6/8/2023
17. 064 - I Suck At Mindfulness

    Published: 5/30/2023
18. 063 - 10 Phrases That Show You’re Heading for Burnout

    Published: 5/23/2023
19. 062 - BIRTHDAY POD: The Lies We’re Told About Aging

    Published: 5/16/2023
20. 061 - How to Make Saying NO Easier

    Published: 5/9/2023