The Cabral Concept

A podcast by Dr. Stephen Cabral

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2201 Episodes

  1. 2065: New Smoothie Recipe, Medicating Normal, Vitamin B3 Research, Alcohol & Heart Health (FR)

    Published: 10/1/2021
  2. 2064: Best Times of Day to Take Supplements + My Personal Supplement Regimen (TT)

    Published: 9/30/2021
  3. 2063: Overcome Leptin Resistance to Burn More Fat (WW)

    Published: 9/29/2021
  4. 2062: The Biggest Intermittent Fasting Mistake (TWT)

    Published: 9/28/2021
  5. 2061: Why You Can’t Compare Yourself to Anyone Else (MM)

    Published: 9/27/2021
  6. 2060: Long-Term Viral Issues, Minimum Age for Coaching, Dry Mouth, Magnesium Sulphate, Die Off, Missing Menstrual Cycle (HouseCall)

    Published: 9/26/2021
  7. 2059: Eating Cupcakes, Sunglasses Harming You, Eye Drops, DHEA Supplementing, Belly Fat Show, Honey Water (HouseCall)

    Published: 9/25/2021
  8. 2058: Community Detox, Cold Brew Coffee, Tiny Habits, Omega-3 & Migraines, Cardiovascular Research (FR)

    Published: 9/24/2021
  9. 2057: 5 Tricks I Use to Put on Muscle While Maintaining My Health (TT)

    Published: 9/23/2021
  10. 2056: Strengthen Your Libido, Metabolism, Stamina, Hormones & Mood with DHEA (WW)

    Published: 9/22/2021
  11. 2055: Alternate Day Intermittent Fasting (ADF Explained) (TWT)

    Published: 9/21/2021
  12. 2054: Live Your Life in 90-Day Cycles (MM)

    Published: 9/20/2021
  13. 2053: Supplement Timing, Iron Absorption, Hernia Healing Options, Gassy Stomach When Sleeping, Vata-Kapha, Dizzy Upon Standing with Heat (HouseCall)

    Published: 9/19/2021
  14. 2052: Ayurveda & Dairy, Pain in Abdomen, Colonoscopy Gut Protocol, Food Thickeners, Filshie Clips (HouseCall)

    Published: 9/18/2021
  15. 2051: Sunday Rewind, Methylene Blue, Winning, Poison Ivy Remedy, 4 Seconds of Exercise (FR)

    Published: 9/17/2021
  16. 2050: 3 Ways to Lower Blood Sugar Without Eating Less (TT)

    Published: 9/16/2021
  17. 2049: Eliminate Lower Belly Bulge (WW)

    Published: 9/15/2021
  18. 2048: 5 Immune System Suppressants (TWT)

    Published: 9/14/2021
  19. 2047: How to Wake Up Earlier & Get More Accomplished (MM)

    Published: 9/13/2021
  20. 2046: Scientific Research, Serrapeptase, Dry Eyes, Shedding, Aphantasia, Random Bruising (HouseCall)

    Published: 9/12/2021

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The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!