The Calm Christmas Podcast with Beth Kempton

A podcast by Beth Kempton

Categories:

Education

34 Episodes

  1. S2 Ep2: BREATHE (inhale the season, exhale the stress)

    Published: 11/9/2021

  2. S2 Ep 1: PREPARE (intention + inspiration)

    Published: 11/2/2021

  3. S2 Intro: Making winter special

    Published: 11/2/2021

  4. S1 Ep12 New Year's Revolution

    Published: 12/31/2020

  5. S1 Ep11 Savouring the Hush

    Published: 12/26/2020

  6. S1 Ep10 A Christmas Wish

    Published: 12/23/2020

  7. S1 Ep8 For the love of Christmas food

    Published: 12/9/2020

  8. S1 Ep7 To gather or not to gather

    Published: 12/2/2020

  9. S1 Ep6 Mindful gifting

    Published: 11/25/2020

  10. S1 Ep5 Winter words to soothe the soul

    Published: 11/18/2020

  11. S1 Ep4 We wish you a slow Christmas

    Published: 11/11/2020

  12. S1 Ep3 Comfort + joy in winter

    Published: 11/4/2020

  13. S1 Ep2 Making magic and memories

    Published: 10/28/2020

  14. S1 Ep1 Readying yourself for a calm Christmas

    Published: 10/28/2020

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***Officially the UK's #1 favourite Christmas podcast*** The Calm Christmas Podcast is a cosy listen during the darkest season of the year. Bestselling wellbeing author Beth Kempton shares soothing wintery words from her favourite poets and writers, tips for a stress-free holiday season and advice for taking care of ourselves at this time of year. Join Beth at her kitchen table deep in the English countryside to explore ideas for a natural and sustainable Christmas, look into the origins of some of our most-loved traditions, and see how winter is endured and celebrated around the world. With new episodes every week throughout November and December, the Calm Christmas podcast is less of a countdown to Christmas than a travelling together through winter… So mark your diary and allow Beth to inspire you to let go of perfection and create a meaningful, nourishing celebration this year. There are logs on the fire, tea in the pot and gingerbread fresh out of the oven. Pull up a chair and relax. It is Christmas, after all.