1205 Episodes

  1. Mouth Taping Update - 992

    Published: 6/9/2023

  2. Chalene's Lesbian Lifer Update - 991

    Published: 6/7/2023

  3. My Exact Weekly Workout Plan Every Day of The Week - 990

    Published: 6/2/2023

  4. What I Do When I Feel Overwhelmed - 989

    Published: 5/31/2023

  5. Master Your Midlife Metabolism | A No BS Guide to Optimal Health and Fitness with Sal Di Stefano - 988

    Published: 5/26/2023

  6. My Battle With Orthorexia | Navigating My Addiction to Exercise - 987

    Published: 5/24/2023

  7. Considering Plastic Surgery | Unbiased Expert Advice with A Nip Tuck Coach, Michele Garber - 986

    Published: 5/19/2023

  8. Sheer Rear Leggings, My Private ADHD Thoughts, Over The Top Bachelorette Parties, Automation Hell - 985

    Published: 5/17/2023

  9. How To Own The Room In Social Settings | Skills to Overcome Social Anxiety - 984

    Published: 5/12/2023

  10. Making New Friends in a New City | Empty Nester Life Update - 983

    Published: 5/10/2023

  11. What to Watch When You’re Bored May 2023 | Documentaries and Reality Series TV - 982

    Published: 5/5/2023

  12. Lifer Update On Plastic Surgeries, Scar Reveal, Miami, Travel, Being Authentic, Marge and Bill and Hormones - 981

    Published: 5/3/2023

  13. Round Beds, Making Friends as Adults, Cheap People, Miami Gym Life and So Much More! - 980

    Published: 4/28/2023

  14. Do These 10 Things To Lose Weight After 40 - 979

    Published: 4/26/2023

  15. Taking Control | Tips for Feeling More Assertive and Confident in Your Life - 978

    Published: 4/21/2023

  16. Hair Extensions, Fake Tan, Whiter Eyes, Long Nails, Boob Tape | My Top Secret Hollywood Beauty Hacks Best Products Revealed - 977

    Published: 4/19/2023

  17. Hustle vs Family | Balancing Priorities In Work, Life, Social Media and Parenting with Chalene Johnson and Sean Cannell- 976

    Published: 4/14/2023

  18. I Won’t Be Screwed Again, Tips For AirBnB, Car Shipping, Wedding Planners, Remodels, Alterations and More! - 975

    Published: 4/12/2023

  19. Post Divorce Online Dating Freak Show and I am Staying Married! - 974

    Published: 4/7/2023

  20. Burnout Is Real, Why Am I So Happy, Miami vs LA - 973

    Published: 4/5/2023

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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, focus, faith, family & fun all rolled into one! Want to be happier, healthier and more organized? This is your podcast.