The Chalene Show | Diet, Fitness & Life Balance

A podcast by Chalene Johnson

1171 Episodes

  1. 5 Things I Did To Avoid Weight Gain Before Menopause - 1078

    Published: 4/5/2024
  2. What’s The Difference Between Gossip And Being A Troll? - 1077

    Published: 4/3/2024
  3. My Castor Oil Do's and Don'ts - 1076

    Published: 3/29/2024
  4. Parasocial Relationships | Would We Be Friends In Real Life? - 1075

    Published: 3/27/2024
  5. The Best $150 Treadmill You Must Have - 1074

    Published: 3/22/2024
  6. My Need For Constant Stimulation, Cliff Climbing and Hiding My Addictive Behaviors - 1073

    Published: 3/20/2024
  7. What I Eat In A Week - 1072

    Published: 3/15/2024
  8. DMV Adventures, 29th Anniversary, Love Is Blind, Confidence Is Sexy, Feeling Awkward During Interview, And So Much More! - 1071

    Published: 3/13/2024
  9. Dating App Drama, Miami Housewives, Closing The Loop - 1070

    Published: 3/8/2024
  10. My New Story, Crazy Miami Party, Filters, Mean Comments, The Caster Oil Controversy And More! - 1069

    Published: 3/6/2024
  11. Castor Oil Uses For Younger Skin and Tighter Jawline - 1068

    Published: 3/1/2024
  12. I 'm Annoyed And Anointed - 1067

    Published: 2/28/2024
  13. I Changed My Diet, Body And Overall Health | My Updated Take On Diet Phasing - 1066

    Published: 2/23/2024
  14. Introvert or Extrovert? I Hate Running, Hanging Hair Extensions and How To Be Interesting - 1065

    Published: 2/21/2024
  15. Which Is Better After 40 Cardio Or Weights? - 1064

    Published: 2/16/2024
  16. Flu Season, Bret’s Pet Peeve, AI and IG Scams, Catered Parties and ADHD Solo Travel - 1063

    Published: 2/14/2024
  17. Here’s How To Double Your Step Count - 1062

    Published: 2/9/2024
  18. Call Girl Couture, Threw Myself A Party, Adderall Shortage, The Hollis Story And More - 1061

    Published: 2/7/2024
  19. I Did the Research on Castor Oil! - 1060

    Published: 2/2/2024
  20. What To Watch | Best List Ever - 1059

    Published: 1/31/2024

5 / 59

Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, focus, faith, family & fun all rolled into one! Want to be happier, healthier and more organized? This is your podcast.