1205 Episodes

  1. My Complete Lower Body Routine Women Over 40 - 1052

    Published: 1/5/2024
  2. Miami Packing, Interview Gone Wrong, Bret’s Ring Saga, Music Tour Life Behind The Scenes with Celebrity Make Up Artist Sheba - 1051

    Published: 1/3/2024
  3. Skincare Secrets and Plastic Surgery Realities with Dr. Anthony Youn - 1050

    Published: 12/29/2023
  4. Bret Thinks I'm Cheating, Sex Expert Feedback, More Dental Drama, Our Christmas And A Bob Update - 1049

    Published: 12/27/2023
  5. Reasons You Don't Want Sex and How to Fix It with Susan Bratton - 1048

    Published: 12/22/2023
  6. Back To Miami, Dental Drama, Men In Thongs, New Attitudes And Tattoos - 1047

    Published: 12/20/2023
  7. Sharing The Complete List Of Every Supplement And Vitamin I Take And Why - 1046

    Published: 12/15/2023
  8. Emergency CarSmart Lifer Update - 1045

    Published: 12/13/2023
  9. Bret and I Share Our Favorite Family Holiday Tradition | Try This! - 1044

    Published: 12/8/2023
  10. Answering Your Super Personal Questions - 1043

    Published: 12/6/2023
  11. This Is How I Changed My Thinking To Attract More Prosperity - 1042

    Published: 12/1/2023
  12. How To Avoid Gaining Weight When Life Is Chaotic - 1041

    Published: 11/29/2023
  13. Best Natural Supplements To Balance Hormones Without HRT - 1040

    Published: 11/24/2023
  14. Caring For Aging Parents Is Brutal | What You Need To Know - 1039

    Published: 11/22/2023
  15. Why It Never Feels Like You’re Enough | Improving Your Self Worth - 1038

    Published: 11/17/2023
  16. No Sex Drive? Listen To This! - 1037

    Published: 11/15/2023
  17. CarSmart Lifer Update | I Had A Rough Week - 1036

    Published: 11/10/2023
  18. Why Age and Gender Impacts Whether Intermittent Fasting Will Work - 1035

    Published: 11/8/2023
  19. Breaking Down The Sleep Routine I Used To Fix My Brain And Body - 1034

    Published: 11/3/2023
  20. Relationship Issues? How To Know Why This Keeps Happening - 1033

    Published: 11/1/2023

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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, focus, faith, family & fun all rolled into one! Want to be happier, healthier and more organized? This is your podcast.