The Christian Health Club Podcast

389 Episodes

1. Wednesday Word: Healing Touches

   Published: 2/15/2023
2. 196: How To Take Care Of Your Man with Micheal Rutherford, FNTP

   Published: 2/12/2023
3. Wednesday Word: The Way Your Body Remakes Itself

   Published: 2/8/2023
4. 195: Winter to Spring Detox

   Published: 2/5/2023
5. Wednesday Word: The Waiting is The Hardest Part

   Published: 2/1/2023
6. 194: Fasted Workouts and Meal Timing with Melissa McAllister

   Published: 1/29/2023
7. Wednesday Word: The Fire of Fat Burning

   Published: 1/25/2023
8. 193: Metabolic Water

   Published: 1/22/2023
9. Wednesday Word: Home Court Advantage

   Published: 1/18/2023
10. 192: Eating Healthy On a Budget with Vanessa and Shana of Ideal Balance

    Published: 1/15/2023
11. Wednesday Word: Food Ties

    Published: 1/11/2023
12. 191: The Right Way To Hydrate with Carly Stagg, FNP

    Published: 1/8/2023
13. Wednesday Word: Grace In Your Goal

    Published: 1/4/2023
14. 190: Growing Your Capacity

    Published: 1/1/2023
15. Wednesday Word: Gifts and Goals

    Published: 12/28/2022
16. 189: The Ultimate Body Recomposition Goal

    Published: 12/25/2022
17. Wednesday Word: The sun and The Son

    Published: 12/21/2022
18. 188: Lean Mass vs Fat Mass

    Published: 12/18/2022
19. Wednesday Word: Two Daily Things You Never Regret

    Published: 12/14/2022
20. 187: God’s Good Table with Maureen Diaz

    Published: 12/11/2022