Quick Note

24 Episodes

1. oops.. i accidentally created a false reality (disconnecting from social media)

   Published: 2/28/2023
2. do not disturb…i’m busy searching online for motivation

   Published: 1/18/2023
3. how to be alone (but not lonely)

   Published: 1/11/2023
4. the power of delayed gratification: *screams in self-help*

   Published: 10/6/2022
5. let's talk boundaries..."i could've said no but i didn't"

   Published: 9/15/2022
6. your self-growth era...*cue the life advice books*

   Published: 3/30/2022
7. self-love - stop talking sh*t about yourself

   Published: 11/3/2021
8. navigating adulthood, mental health & post-education thoughts

   Published: 10/6/2021
9. can we balance authenticity with aesthetics online?

   Published: 7/6/2021
10. welcome to 'Grow & Grind' - let's catch up!

    Published: 6/29/2021
11. 02. side fringes + youtube culture (ft. c0nstellate)

    Published: 2/22/2021
12. 01. new year, new pod

    Published: 1/25/2021
13. 11. I Moved Out & Life Adjusting To Adulthood.

    Published: 9/21/2020
14. 10. Giving You Advice On: Relationships, Toxic Friends & Self-Confidence

    Published: 8/7/2020
15. 9. Is Perfectionism Controlling Your Life?

    Published: 7/17/2020
16. 8. Social Media & Its Toxicity.

    Published: 7/9/2020
17. 7. Jada Jones - Youtube Journey, Moving To NYC At 17 & Choosing Not To Attend College

    Published: 6/24/2020
18. 6. Difficult Friendships, Mental Health Tips & University Changes!

    Published: 5/26/2020
19. 5. Is My Work Good Enough? | Value + Mindset-Change

    Published: 5/24/2020
20. 4. Stop Self-Sabotaging.

    Published: 5/19/2020