The Cycling Performance Club

A podcast by Cyrus Monk, Dr. Jason Boynton, and Damian Ruse

47 Episodes

  1. Roundtable #7 - How prevalent is doping in the pro peloton?

    Published: 3/30/2023
  2. Roundtable #6 - Performance tips: Consistency, social riding, braking, cold weather riding, and much more!

    Published: 1/13/2023
  3. Roundtable #5 - Performance tips: Developing race strategy, carrying momentum, setting goals, stress & recovery, and more

    Published: 11/30/2022
  4. Prof. Jerome Dempsey - Some much needed real talk about altitude training and endurance athletes

    Published: 10/26/2022
  5. Roundtable #4 - Two scientists focus on preparation for a hot peak race

    Published: 10/12/2022
  6. Dr. Peter Leo - Advancements and best practice for power profiling cyclists - Part 2 of 2

    Published: 9/21/2022
  7. Dr. Peter Leo - Advancements and best practice for power profiling cyclists - Part 1 of 2

    Published: 9/14/2022
  8. Roundtable #3 - This is a major conflict of interest in cycling performance

    Published: 8/29/2022
  9. Dr. Georgios Mavropalias - Can eccentric cycling’s backward approach improve your performance on the bike?

    Published: 8/22/2022
  10. Roundtable #2 - Tour de France post hoc analysis and hypotheses

    Published: 8/16/2022
  11. Roundtable #1 - Podcast update, mission, and listener support

    Published: 8/16/2022
  12. Pro Cyclist: Jai Hindley - The making of a Giro d'Italia winner

    Published: 7/20/2022
  13. Dr. Teun van Erp - How do World Tour cyclists actually train and perform in races? - Part 2 of 2

    Published: 6/23/2022
  14. Dr. Teun van Erp - How do World Tour cyclists actually train and perform in races? - Part 1 of 2

    Published: 5/30/2022
  15. Dr. Elisabetta Borgia - A new emphasis and approach to sport psychology in cycling performance

    Published: 5/16/2022
  16. Pro Cyclist: Luke Plapp - From world-class track cyclist to World Tour road racer

    Published: 5/6/2022
  17. Dr. Nick Jamnick - Down the rabbit hole of exercise intensity - Part 2 of 2

    Published: 4/26/2022
  18. Dr. Nick Jamnick - Down the rabbit hole of exercise intensity - Part 1 of 2

    Published: 4/18/2022
  19. Ex-Pro: Shannon Malseed - Life lessons in mental wellness and high performance

    Published: 4/5/2022
  20. Dr. Dajo Sanders - Research evolved into practice at the highest level of cycling performance - Part 2 of 2

    Published: 3/22/2022

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Welcome to The Cycling Performance Club Podcast! The podcast where a panel of scientists, pro-cyclists, and cutting-edge coaches discuss topics in training, performance, science, and all things cycling! Our mission is to provide the best in cycling performance knowledge and practical advice for you and the greater cycling community. You can support the podcast by becoming a member of The Club.