The Cycling Performance Club
A podcast by Cyrus Monk, Dr. Jason Boynton, and Damian Ruse
47 Episodes
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Roundtable #7 - How prevalent is doping in the pro peloton?
Published: 3/30/2023 -
Roundtable #6 - Performance tips: Consistency, social riding, braking, cold weather riding, and much more!
Published: 1/13/2023 -
Roundtable #5 - Performance tips: Developing race strategy, carrying momentum, setting goals, stress & recovery, and more
Published: 11/30/2022 -
Prof. Jerome Dempsey - Some much needed real talk about altitude training and endurance athletes
Published: 10/26/2022 -
Roundtable #4 - Two scientists focus on preparation for a hot peak race
Published: 10/12/2022 -
Dr. Peter Leo - Advancements and best practice for power profiling cyclists - Part 2 of 2
Published: 9/21/2022 -
Dr. Peter Leo - Advancements and best practice for power profiling cyclists - Part 1 of 2
Published: 9/14/2022 -
Roundtable #3 - This is a major conflict of interest in cycling performance
Published: 8/29/2022 -
Dr. Georgios Mavropalias - Can eccentric cycling’s backward approach improve your performance on the bike?
Published: 8/22/2022 -
Roundtable #2 - Tour de France post hoc analysis and hypotheses
Published: 8/16/2022 -
Roundtable #1 - Podcast update, mission, and listener support
Published: 8/16/2022 -
Pro Cyclist: Jai Hindley - The making of a Giro d'Italia winner
Published: 7/20/2022 -
Dr. Teun van Erp - How do World Tour cyclists actually train and perform in races? - Part 2 of 2
Published: 6/23/2022 -
Dr. Teun van Erp - How do World Tour cyclists actually train and perform in races? - Part 1 of 2
Published: 5/30/2022 -
Dr. Elisabetta Borgia - A new emphasis and approach to sport psychology in cycling performance
Published: 5/16/2022 -
Pro Cyclist: Luke Plapp - From world-class track cyclist to World Tour road racer
Published: 5/6/2022 -
Dr. Nick Jamnick - Down the rabbit hole of exercise intensity - Part 2 of 2
Published: 4/26/2022 -
Dr. Nick Jamnick - Down the rabbit hole of exercise intensity - Part 1 of 2
Published: 4/18/2022 -
Ex-Pro: Shannon Malseed - Life lessons in mental wellness and high performance
Published: 4/5/2022 -
Dr. Dajo Sanders - Research evolved into practice at the highest level of cycling performance - Part 2 of 2
Published: 3/22/2022
Welcome to The Cycling Performance Club Podcast! The podcast where a panel of scientists, pro-cyclists, and cutting-edge coaches discuss topics in training, performance, science, and all things cycling! Our mission is to provide the best in cycling performance knowledge and practical advice for you and the greater cycling community. You can support the podcast by becoming a member of The Club.