2626 Episodes

  1. #2526 - His Negativity Is Unbearable

    Published: 4/6/2023
  2. #2525 - They Should Hand Out Degrees In "Grifting"

    Published: 4/5/2023
  3. #2524 - You Can't Put A Binder On These Gains

    Published: 4/4/2023
  4. #2523 - Are You Focusing TOO Much?

    Published: 4/3/2023
  5. #2522 - Ask Papa Swolio LIVE

    Published: 4/2/2023
  6. #2521 - Fat Justice Is A Cry For Love

    Published: 4/1/2023
  7. #2520 - How To Be A Swole Ally

    Published: 3/31/2023
  8. #2519 - Control What You CAN Control

    Published: 3/30/2023
  9. #2518 - Personal Responsibility Is The Answer

    Published: 3/29/2023
  10. #2517 - Blaming Mental Health

    Published: 3/28/2023
  11. #2516 - Maximizing Intensity

    Published: 3/27/2023
  12. #2515 - Ask Papa Swolio LIVE

    Published: 3/26/2023
  13. #2514 - Medication Rant

    Published: 3/26/2023
  14. #2513 - Analyzing Mike Hawk

    Published: 3/24/2023
  15. #2512 - You're Full Of Sh*t

    Published: 3/23/2023
  16. #2511 - The Fat Doctors Are Spawning

    Published: 3/22/2023
  17. #2510 - Doctors State The Obvious

    Published: 3/21/2023
  18. #2509 - How Do I Get My S/O To Go To The Gym?

    Published: 3/20/2023
  19. #2508 - Ask Papa Swolio LIVE

    Published: 3/19/2023
  20. #2507 - Reject The Weakness Inside

    Published: 3/18/2023

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Recorded LIVE every single day since May 2016. Papa Swolio holds a double doctorate in both logic and common sense, as well as over 20 years of educational and professional experience making sick f*cking gains. Join Papa and the SwoleFam as we discuss training, nutrition, psychology, current events and more. NO JABRONIS ALLOWED.