The Dan John Podcast
A podcast by Dan John - Thursdays
277 Episodes
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EP 268 - The 48KG Beast Tamer Challenge, ABC, Anaconda Strength, Morning Workouts & More
Published: 10/10/2024 -
EP 267 - HEAVY Swings, Windmills, Deadlifts vs. Swings, Long KB Workouts, ABF & More...
Published: 10/3/2024 -
EP 266 - Best 15 Minute Workout, Easy Strength Pulls, Travel Workouts, KB Collection & More
Published: 9/26/2024 -
EP 265 - Double KB Work, ABC, Losing Weight Without Muscle, Strength Gains & More...
Published: 9/19/2024 -
EP 264 - Sustainable ABC, Easy Strength, Longevity Standards & Hypertrophy
Published: 9/12/2024 -
EP 263 - Programming Manifesto, Armor Building Complex, Longevity, Easy Strength
Published: 9/5/2024 -
EP 262 - Rite of Passage, Best Hypertrophy, Ab Workouts, Skinny Fat, KB Swings & More
Published: 8/29/2024 -
EP 261 - Easy Strength, Increasing Pull-ups, Strength Endurance, 2 Minute BW Carry & More
Published: 8/22/2024 -
EP 260 - Herculean Physique, Fat Loss, Kettlebells vs. Dumbbells, Snatch Test & More...
Published: 8/15/2024 -
EP 259 - 4 Hour Body Kettlebell Workout, Best WTH Exercises, Swings, Hypertrophy & Squats
Published: 8/8/2024 -
EP 258 - Easy Strength, Cold Showers, ABC, Humane Burpee, Busy Dads, Bodybuilding & More...
Published: 8/1/2024 -
EP 257 - Aging Gracefully, Kettlebell Challenge, Programming, Strength, Changing the Standards
Published: 7/25/2024 -
EP 256 - Armor Building Formula, Seasonal Dieting, Boosting Strength & Rite of Passage
Published: 7/18/2024 -
EP 255 - Hypertrophy, The Most Important Lift, Armor Building Complex, Programming & More
Published: 7/11/2024 -
EP 254 - 4 Week Bodybuilding, Dan's KB Collection, Night Workouts, Benefits of Kettlebells
Published: 7/4/2024 -
EP 253 - Arnold Challenge, Best Program, 60+ Year Old Training, Explosive Strength & More
Published: 6/27/2024 -
EP 252 - Arnold, Mr. Universe, Goblet Squats, Sustainable Fitness, Best Exercises & More
Published: 6/20/2024 -
EP 251 - Gaining Muscle, ABC, Easy Strength, Armor Building Formula, General Fitness & More
Published: 6/13/2024 -
EP 250 - ABC Program, Intensity, Mass Made Simple, DOMS, Strength Standards & KB Work
Published: 6/6/2024 -
EP 249 - Swings, Easy Strength, GTG vs. Regular Training, Pullups & Excessive Training
Published: 5/30/2024
Conversations on strength, health, fitness, life, coaching, and anything else that comes up.Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record.Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happy to share it freely.