66 Episodes

  1. 65 - The Power of Pause: Dr. Hava Rose on Journaling and Making Space

    Published: 4/25/2025
  2. 64 - Go Deeper: Active and Passive Journaling with Annie Tormos

    Published: 4/11/2025
  3. 63 - A New Way to Navigate Day One: Inside the Latest Update with Paul Mayne

    Published: 3/28/2025
  4. 62 - Automating Journaling with iOS Shortcuts: A Conversation with Josh Kincaid

    Published: 3/14/2025
  5. 61 - This Present Moment: Katie Seaman on Mindfulness and Journaling

    Published: 2/28/2025
  6. 60 - Finding Joy Through Journaling: Ashley Looker on Letting Go of Busy

    Published: 2/14/2025
  7. 59 - Growing a Digital Garden: Margot Olson on Life-Logging with Day One

    Published: 1/31/2025
  8. 58 - A New Year of Journaling: Exploring Creative Ways to Use Day One

    Published: 1/17/2025
  9. 57 - New Year, New Reflections: Lynda Monk on Journaling as a Life-Changing Practice

    Published: 1/3/2025
  10. 56 - Inside Day One: Updates and Reflections with Murphy Randle

    Published: 12/20/2024
  11. 55 - The Alchemy of Grief: Agnes Kowalski on Transforming Loss Through Journaling

    Published: 12/13/2024
  12. 54 - Better Questions, Better Life: Marc Champagne on Mental Fitness Through Journaling

    Published: 11/29/2024
  13. 53 - Celebrating the Everyday: Danny Gregory on Journaling as a Creative Anchor

    Published: 11/15/2024
  14. 52 - A Lifetime Companion: Paul Mayne on the Vision Behind Day One

    Published: 11/1/2024
  15. Trailer: The Day One Podcast is Back

    Published: 11/1/2024
  16. 51 - 2021 Recap and small roadmap update!

    Published: 12/14/2021
  17. 50 - Day One is joining Automattic!

    Published: 6/18/2021
  18. 49 - 6.0 updates and Shortcuts with Dylan

    Published: 4/23/2021
  19. 48 - Here's to the close of 2020

    Published: 12/10/2020
  20. 47 - Widgets!

    Published: 11/19/2020

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The Day One Podcast explores journaling as a powerful tool for preserving memories, deepening self-reflection, and living more intentionally. Whether you're capturing small moments or life’s big lessons, tune in for conversations that highlight the many ways journaling can enrich your life—along with the latest updates and features from the Day One team. New episodes every other Friday. dayoneapp.com/podcast