The Dear Body Podcast

188 Episodes

1. 008 - If Thinking Your Way Out Of A Binge Isn’t Working Try This Powerful Technique

   Published: 5/28/2019
2. 007 - ”I Want To Believe I Can Heal My Relationship With Food, But I Just Don’t...”

   Published: 5/21/2019
3. 006 - 5 Self-Love Body Acceptance Practices That Will Make You Instantly Feel Better

   Published: 5/14/2019
4. 005 - How To Tell Someone You Struggle With Binge, Emotional or Compulsive Overeating

   Published: 5/7/2019
5. 004 - What Happens To Your Weight Once You Begin The Journey To Food Freedom

   Published: 4/30/2019
6. 003 - The Good, The Bad, & The Ugly - What Actually Happens When You Begin Healing Your Relationship With Food

   Published: 4/25/2019
7. 002 - Am I A Binge Eater? Do I Really Have A Problem With Food?

   Published: 4/23/2019
8. 001 - Welcome To The Dear Body Podcast

   Published: 4/16/2019