The Dear Body Podcast

188 Episodes

1. 108 - HER STORY - Food Freedom with Dr. Cammy, EMDR Trained Trauma Therapist

   Published: 2/11/2021
2. 107 - HER STORY #2 - I’m On My Mountain Top With Julie

   Published: 2/4/2021
3. 106 - Body Image Resilience With Dr. Lindsay Kite @Beauty_Redefined

   Published: 1/28/2021
4. 105 - HER STORY - From Hating Her Body to Body Appreciation with Paige

   Published: 1/21/2021
5. 104 - Tackling Anxiety + Perfectionism With @FreckledFoodie

   Published: 1/14/2021
6. 103 - Holiday How To Ep.12 - Beat Body Image Struggles In 2021

   Published: 1/7/2021
7. 102 - Holiday How To Ep.11 - Heal Your Relationship With Food In 2021

   Published: 12/31/2020
8. 101 - Kicking Comparisonitis with @CharlottePeirce_

   Published: 12/29/2020
9. 100 - Holiday How-To Ep.10 - Set New Year’s Resolutions That Stick

   Published: 12/24/2020
10. 099 - HER STORY - Breaking The Stigma Around Black Women & Eating Disorders w/ Chaunti

    Published: 12/22/2020
11. 098 - Holiday How-To Ep.9 - Handle Weight Gain Without Slipping Into Diet Culture

    Published: 12/17/2020
12. 097 - How To Create Your Reality With @ALYSE

    Published: 12/15/2020
13. 096 - Holiday How-To Ep.8 - Protect Yourself With Boundaries

    Published: 12/10/2020
14. 095 - Normalize Normal Bodies With @MikZazon

    Published: 12/8/2020
15. 094 - Holiday How-To Ep.7 - Overcome Body Shame/Insecurities

    Published: 12/3/2020
16. 093 - HER STORY - I’m NOT a Binge Eater But It’s Not Normal With Rachel

    Published: 12/1/2020
17. 092 - Holiday How-To Ep.6- Bounce Back From A Binge

    Published: 11/26/2020
18. 091 - Breaking Free From Unrealistic Beauty Standards With @AlexLight_Ldn

    Published: 11/24/2020
19. 090 - Holiday How-To Ep. 5 - Navigate Food Pushers + Alcohol

    Published: 11/19/2020
20. 089 - Fitness, Reality Tv + Unshakeable Confidence With @JenniferWestOfficial

    Published: 11/17/2020