66 Episodes

  1. EP 61: How to Deal with Being Misunderstood by a Partner

    Published: 3/25/2024
  2. EP 60: Gaslighting 101: Do's and Dont's

    Published: 3/18/2024
  3. E59: HOW to Eliminate Pressure & Obligation in the Bedroom

    Published: 3/11/2024
  4. E58: WHY Do I Feel Pressure & Obligation in the Bedroom?!

    Published: 3/4/2024
  5. E57: 3 Hard Questions to Ask Your Partner

    Published: 2/26/2024
  6. E56: Don't Trust Yourself? 4 Ways to Change It Today

    Published: 2/19/2024
  7. E55: 10 Characteristics of a Healthy Long-term Relationship

    Published: 2/12/2024
  8. E54: How Your Self-Esteem Impacts Your Relationships

    Published: 2/5/2024
  9. E53: Neurodiversity in Relationships w/ Crystal Britt LCSW

    Published: 1/29/2024
  10. E52: How to Recover from Infidelity

    Published: 1/22/2024
  11. E51: How to Know If You Are in an Emotionally Abusive Relationship

    Published: 1/15/2024
  12. E50: Assertive Communication

    Published: 1/8/2024
  13. E49: My Partner’s Mom Won’t Knock Before Entering… Boundaries with Family.

    Published: 1/1/2024
  14. E48: Anxious Attachment: What It Is & What to Do About It

    Published: 12/25/2023
  15. E47: Compromise

    Published: 12/18/2023
  16. E46: "I'm Sorry BUT...." Apology Mistakes & Missteps In Your Relationship

    Published: 12/11/2023
  17. E45: How We Manage the Mental Load w/ Gianni (Rachel's Hubby)

    Published: 12/4/2023
  18. E44: "Have You Ever Tried..." Exploring Intimacy in Relationships

    Published: 11/27/2023
  19. E43: Competition vs. Cooperation in Relationships

    Published: 11/20/2023
  20. E42: Signs of Unhealthy & Healthy Communication

    Published: 11/13/2023

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Rachel Facio, LMFT and Stacey Sherrell, LMFT are the duo behind Decoding Couples (@decoding_couples). Each week they break down how to have healthy relationships, avoid miscommunication and overcome relationship problems. They give unfiltered marriage tips, dating advice and more! This is the kind of relationship help that doesn’t put you to sleep and gets you to your relationship goals.