219 Episodes

  1. Bonus Episode: OutKast

    Published: 4/24/2022
  2. 216: Vinaigrette On The Side, Please

    Published: 4/20/2022
  3. 215: Basketball Babies

    Published: 4/13/2022
  4. 213: Mo Money, No Problems

    Published: 3/30/2022
  5. 212: All The Smoke

    Published: 3/26/2022
  6. 211: Sidechicks & Slimmies

    Published: 3/23/2022
  7. 210: The Seed and The Freed

    Published: 3/19/2022
  8. 209: Just The Three Of Us

    Published: 2/11/2022
  9. 208: Back Like Shoulder Blades

    Published: 12/22/2021
  10. 207: Crimes & No Punishment

    Published: 11/10/2021
  11. 206: Boom Bap...Bro?!!!

    Published: 11/3/2021
  12. 203: What Happened In Vegas...

    Published: 10/13/2021
  13. 202: Finish It Later

    Published: 10/6/2021
  14. 201: Second Of All

    Published: 9/15/2021
  15. 200: Two Yards & A Cloud Of Opinions

    Published: 9/8/2021
  16. 198: Back To Life

    Published: 8/25/2021
  17. 196: Birthdays, Linebackers and Debuts

    Published: 5/12/2021
  18. 195: Of Mics and Mocks

    Published: 4/28/2021
  19. 194: He Ain't No Sleeper

    Published: 4/21/2021
  20. 193: The Children Are Our Future

    Published: 4/14/2021

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The Defy Life Podcast is a contemporary lifestyle & culture podcast covering sports, entertainment, current events and more! Hosts J.R., Thomas & Al deliver real talk on real life. The Defy Life Podcast airs Wednesdays at 8AM.