The Dr. Hyman Show

A podcast by Dr. Mark Hyman

1027 Episodes

  1. How Sleep Rewires Your Brain, Balances Your Hormones & Extends Your Life | Dr. Matthew Walker

    Published: 2/5/2025

  2. The Industry Secret Keeping You Inflamed, Tired, & Bloated | Nina Teicholz & Max Lugavere

    Published: 2/3/2025

  3. Ditch the Statins: How to Naturally Lower Cholesterol With Lifestyle Changes | Dr. Aseem Malhotra

    Published: 1/29/2025

  4. Encore: America’s Fight for Food Justice | Senator Cory Booker

    Published: 1/27/2025

  5. Encore: Exposing The Flaws In Our Broken Healthcare System | Dr. Marty Makary

    Published: 1/22/2025

  6. Encore: Why Our Current Healthcare System Keeps Us Sick And How To Fix It

    Published: 1/20/2025

  7. Encore: Food: The Root Causes of Our Healthcare, Economic and Social Crises with Robert F. Kennedy Jr.

    Published: 1/15/2025

  8. Encore: The Dark Side of The Food Industry: How The Standard Diet Is Making Us Sick & Fat

    Published: 1/13/2025

  9. This Breakthrough Blood Therapy Could Add Years To Your Life | Dr. Darshan Shah

    Published: 1/8/2025

  10. Encore: How To Do The 10-Day Detox

    Published: 1/6/2025

  11. Reversing Chronic Disease: The Simple Steps That Actually Work | Dr. Rangan Chatterjee

    Published: 1/1/2025

  12. Encore: Eat Smart: Quality Foods to Improve Sleep and Reduce Stress

    Published: 12/30/2024

  13. Encore: Hangovers Explained: How Alcohol Affects Your Brain and Body | Dr. Mark Hyman

    Published: 12/27/2024

  14. Encore: The Shocking Truth About Ozempic & The Effects It Has On The Body | Calley Means & Dr. Tyna Moore

    Published: 12/25/2024

  15. Encore: The Root Causes and Fixes for Brain Fog

    Published: 12/23/2024

  16. Encore: The Root Causes of IBS & Stomach Digestive Problems | Dr. Mark Hyman

    Published: 12/20/2024

  17. Encore: The Worst And Best Foods For Your Blood Sugar with Dr. Casey Means

    Published: 12/18/2024

  18. Encore: Mastering Your Metabolism: Expert Advice You Need

    Published: 12/16/2024

  19. Encore: 10-Day Anti-Inflammatory Diet: Stop Feeling Tired, Achy, And Bloated!

    Published: 12/13/2024

  20. Encore: How To Use Food As Medicine with Dr. William Li

    Published: 12/11/2024

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Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to help you become the CEO of your own health—something your doctor isn’t doing. The Dr. Hyman Show goes beyond the headlines to reimagine a food and healthcare system that protects health, unburdens our economy from the weight of chronic disease, supports the environment, and secures a vibrant future for all Americans. Whether you’re looking for cutting-edge protocols to transform your health, strategies to combat the chronic disease epidemic, or deep conversations about how wellness intersects with food, politics, and the environment, this podcast is your trusted guide. Rethink disease, claim your health, and join the movement for a healthier nation—tune into The Dr. Hyman Show today!