The Dr. Hyman Show

A podcast by Dr. Mark Hyman

1027 Episodes

  1. Midlife Crisis? Why Life After 50 Could Be Your Best Years Yet | Chip Conley

    Published: 10/23/2024

  2. Struggling with Magnesium Deficiency? Here’s How to Fix It

    Published: 10/21/2024

  3. Hangovers Explained: How Alcohol Affects Your Brain and Body | Dr. Mark Hyman

    Published: 10/18/2024

  4. Understanding the Impact of Chronic Stress on Your Brain | Dr. Robert Sapolsky

    Published: 10/16/2024

  5. How Meditation Rewires Your Brain and Reduces Stress

    Published: 10/14/2024

  6. The Doctor Appointments & Lab Tests That Could Save Your Life | Dr. Mark Hyman

    Published: 10/11/2024

  7. How to Protect Your Child's Mental Health from the Dangers of Social Media | Jonathan Haidt

    Published: 10/9/2024

  8. Why Processed Foods Are Worsening Your ADD and ADHD Symptoms

    Published: 10/7/2024

  9. Cancer-Fighting Foods: What to Eat to Stay Healthy | Dr. Mark Hyman

    Published: 10/4/2024

  10. Predicting & Preventing Disease with Precision Medicine | Dr. Jeremy Nicholson

    Published: 10/2/2024

  11. Why Ultra-Processed Foods Are So Addictive

    Published: 9/30/2024

  12. My Favorite Supplements for Optimal Health & Longevity | Dr. Mark Hyman

    Published: 9/27/2024

  13. The Best Diet to Reverse Fatty Liver Disease | Dr. Yousef Elyaman

    Published: 9/25/2024

  14. The Root Causes of Acne and Rosacea Revealed

    Published: 9/23/2024

  15. Why Weight Training Is Key to Longevity & Fighting Chronic Disease | Dr. Mark Hyman

    Published: 9/20/2024

  16. What Is Histamine Intolerance & How To Get Fast Relief? | Dr. Elizabeth Boham

    Published: 9/18/2024

  17. Why You Should Ditch Bread & Go Gluten-Free

    Published: 9/16/2024

  18. The Root Causes of IBS & Stomach Digestive Problems | Dr. Mark Hyman

    Published: 9/13/2024

  19. Why Building Muscle is Key to Longevity | Dr. Gabrielle Lyon

    Published: 9/11/2024

  20. How Much Vitamin D Do We Really Need?

    Published: 9/9/2024

4 / 52

Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to help you become the CEO of your own health—something your doctor isn’t doing. The Dr. Hyman Show goes beyond the headlines to reimagine a food and healthcare system that protects health, unburdens our economy from the weight of chronic disease, supports the environment, and secures a vibrant future for all Americans. Whether you’re looking for cutting-edge protocols to transform your health, strategies to combat the chronic disease epidemic, or deep conversations about how wellness intersects with food, politics, and the environment, this podcast is your trusted guide. Rethink disease, claim your health, and join the movement for a healthier nation—tune into The Dr. Hyman Show today!