437 Episodes

  1. 257: Eating for Longevity and Family Health with Nutrition Expert Kelly LeVeque

    Published: 1/9/2024
  2. 256: Decoding Acne: What Your Breakouts Reveal About Internal Health

    Published: 1/5/2024
  3. 255: Dave Asprey on Hacking Your Body for Better Health and Longevity

    Published: 1/2/2024
  4. 254: Empower Yourself: Be Prepared for Cold and Flu Season

    Published: 12/29/2023
  5. 253: Unleashing the Hero Within: A Deep Dive with Brian Johnson

    Published: 12/26/2023
  6. 252: When Good Health Isn't Enough: Exploring Recessive Genes and Persistent Symptoms

    Published: 12/22/2023
  7. 251: Dr. Caroline Leaf: Helping Children Clean Up Their Mental Mess

    Published: 12/19/2023
  8. 250: Harnessing the Quantum Energy Field for Healing with Philipp von Holtzendorff-Fehling

    Published: 12/15/2023
  9. 249: Why Women Feel Terrible: The Hidden Effects of Hormonal Imbalances with Nicole Jardim

    Published: 12/12/2023
  10. 248: The Hidden Epidemic: Understanding Strep and its Impact on Health

    Published: 12/8/2023
  11. 247: Exploring the Power of Stem Cells in Regenerative Medicine with Dr. Rafael Gonzalez

    Published: 12/5/2023
  12. 246: How Radical Responsibility for Our Health Changes Outcomes

    Published: 12/1/2023
  13. 245: Unveiling the Truth about Breast Implant Illness with Dr. Kevin Brenner

    Published: 11/28/2023
  14. 244: How Vibration Technology Can Help Regulate Our Nervous System with Dr. Dave Rabin

    Published: 11/24/2023
  15. 243. How to Become A Next Level Human with Dr. Jade Teta

    Published: 11/21/2023
  16. 242: Saunas Redefined - The Therapeutic Power of Infrared with Connie Zack

    Published: 11/17/2023
  17. 241: Practical Tips for Creating a Thrive State and Living Your Best Life with Dr. Kien Vuu

    Published: 11/14/2023
  18. 240: The Impact of Toxins in “Fatal Conveniences” with Darin Olien

    Published: 11/10/2023
  19. 239. Social (Media) Breakdown: How Our Digital Lives Impact Mental Health and Daily Practices to Change Your Brain With Dr. Daniel Amen

    Published: 11/7/2023
  20. 238: Exploring the Connection Between Lymphatics and Chronic Disease with Dr. Perry Nickelston

    Published: 11/3/2023

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Discover ancient solutions for modern health challenges. Join Dr. Chris Motley, expert in Traditional Chinese Medicine, frequency medicine specialist, and dedicated healthcare practitioner, as he breaks down real-life health issues with insight and approachability. Each week, discover simple, effective tools and techniques to elevate your health journey and pursue a vibrant life. Tune in every Tuesday and Friday for an East-meets-West approach to nurturing mind, body, and spirit.