438 Episodes

  1. 78. From Midwife to Physician: Exploring Women's Health with Dr. Aviva Romm

    Published: 6/8/2021
  2. 77. Naomi Whittel: Top Tips for Anti-Aging and the Next Big Superfoods

    Published: 6/1/2021
  3. 76. Dr. Jockers: Who Should and Shouldn't Do Intermittent Fasting

    Published: 5/25/2021
  4. 75. Dr. Motley: Why Do Some People Detoxify Better Than Others?

    Published: 5/18/2021
  5. 74. Dr. Michael Murray: How to Live Better, Stronger, and Longer with the Longevity Matrix

    Published: 5/11/2021
  6. 73. Dr. Dale Bredesen: Benefits of the Ketogenic Diet for Alzheimer's, Dementia and Other Neurological Disease

    Published: 5/4/2021
  7. 72. Dr. Isaac Eliaz: The Effects of Toxin Exposure on Our Bodies

    Published: 4/27/2021
  8. 71. Ethan Suplee: Healthy Goal Setting and Developing a Consistent Process for Body Transformation

    Published: 4/20/2021
  9. 70. Jordan Rubin: Regenerative Agriculture, Nutrition & Climate Health

    Published: 4/13/2021
  10. 69. Gabby Reece: Establishing Family Values, Building Self Esteem and Learning Resilience

    Published: 4/6/2021
  11. 68. Lindsey Simcik & Krista Williams: Learning to Listen to Your Body & Using Ayurvedic Doshas to Inform Lifestyle Choices

    Published: 3/30/2021
  12. 67. Dr. Steven Gundry: Understanding Energy Blockers and Getting to the Root Cause of Fatigue, Exhaustion, Brain Fog and More

    Published: 3/23/2021
  13. 66. Dr. Daniel Amen: How Your Body Uses Pain As A Warning Sign for Chronic Illness

    Published: 3/16/2021
  14. 65. Dr. Dan Sullivan: How Your Body Uses Pain as a Warning Sign for Chronic Illness

    Published: 3/9/2021
  15. 64. Dr. Motley: Heal Your Brain, Focus and Memory and Overcome ADHD, Depression, Dementia and More

    Published: 3/2/2021
  16. 63. Dr. Mark Hyman: The Pegan Diet and Using Food As Medicine to Boost Immunity

    Published: 2/23/2021
  17. 62. Dr. Will Cole: How Intermittent Fasting Activates Autophagy to Repair the Body From Within

    Published: 2/16/2021
  18. 61. Jillian Michaels: Establishing a Consistent Fitness Routine to Achieve Results

    Published: 2/9/2021
  19. 60. The Healing Power of Ancient Remedies for Autoimmune Disease, Cancer and More

    Published: 2/2/2021
  20. 59. Jordan Rubin: Ancient Superfoods, Herbs & Mushrooms

    Published: 1/26/2021

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Discover ancient solutions for modern health challenges. Join Dr. Chris Motley, expert in Traditional Chinese Medicine, frequency medicine specialist, and dedicated healthcare practitioner, as he breaks down real-life health issues with insight and approachability. Each week, discover simple, effective tools and techniques to elevate your health journey and pursue a vibrant life. Tune in every Tuesday and Friday for an East-meets-West approach to nurturing mind, body, and spirit.