Ancient Health Podcast

A podcast by Ancient Health Podcast

388 Episodes

  1. 368: Your Flu Season Toolkit: Herbs, Hidden Viruses and More

    Published: 1/31/2025
  2. 367: Unlocking the Power of Magnesium and the Future of Natural Health with Wade Lightheart

    Published: 1/28/2025
  3. 366: Break Bad Habits the Body-Friendly Way

    Published: 1/24/2025
  4. 365: Breaking the Sugar Habit: Truth-Bombs on Childhood Obesity | Dr. Joel “Gator” Warsh

    Published: 1/21/2025
  5. 364: Hair Growth Starts with a Healthy Liver

    Published: 1/17/2025
  6. 363: Isometric Power: Natural Secrets to Heart Health | Mark Young

    Published: 1/14/2025
  7. 362: Shake It Up: How Vibration Plates Improve Blood Flow and Mobility

    Published: 1/10/2025
  8. 361: Health Wake-Up Calls in Your 20s | Sean Kelly

    Published: 1/7/2025
  9. 360: Restore Your Thinning Hair the Traditional Chinese Medicine Way

    Published: 1/3/2025
  10. 359: New Year, New Gut: SIBO, Fungal Overgrowth and More Functional Medicine Secrets | Dr. Michael Ruscio

    Published: 12/31/2024
  11. 358: Unpacking Hiatal Hernias: Physical and Emotional Roots

    Published: 12/27/2024
  12. 357: [Repost] Intro to Women’s Hormones from a Chinese Medicine Perspective | Dr. Chloe Weber

    Published: 12/23/2024
  13. 356: Hair Loss? Learn the TCM Approach to Treatment

    Published: 12/20/2024
  14. 355: Your Inner Climate: Ayurvedic Secrets Made Simple | Nidhi Pandya

    Published: 12/17/2024
  15. 354: Emotional Resilience, Trauma and More: Q+A

    Published: 12/13/2024
  16. 353: Connect with Your True Self: The Missing Piece in the Nervous System Conversation | Dr. Melissa Sonners

    Published: 12/10/2024
  17. 352: Treating Anxiety: Traditional Chinese Medicine Style

    Published: 12/6/2024
  18. 351: Supercharged Water for Mitochondrial health: Coherent Water Explained | Mario Brainovic

    Published: 12/2/2024
  19. 350: Treating Lyme Disease Holistically: Expert Q+A

    Published: 11/29/2024
  20. 349: How to Master Wellness: Simple Habits for Real Self Care | Ellie Kempton

    Published: 11/26/2024

2 / 20

Discover ancient solutions for modern health challenges. Join Dr. Chris Motley, expert in Traditional Chinese Medicine, frequency medicine specialist, and dedicated healthcare practitioner, as he breaks down real-life health issues with insight and approachability. Each week, discover simple, effective tools and techniques to elevate your health journey and pursue a vibrant life. Tune in every Tuesday and Friday for an East-meets-West approach to nurturing mind, body, and spirit.