Ancient Health Podcast

438 Episodes

1. 38. Dr. James Leiber: Relieving Pain and Increasing Function With Stem Cell Therapy & PRP

   Published: 9/1/2020
2. 37. Robb Wolf: Why Calories Don’t Matter, Circadian Biology, and Regenerative Farming

   Published: 8/25/2020
3. 36. Dr. Uma Naidoo: Improving Your Mood With Food

   Published: 8/18/2020
4. 35. Dr. Jack Wolfson: Saturated Fat for Heart Health and Choosing a Paleo Lifestyle Over Pills & Procedures

   Published: 8/11/2020
5. 34. Abel James: Developing a Motivation Mindset to Reclaim Physical & Emotional Health

   Published: 8/4/2020
6. 33. Valerie Agyeman: Encouraging Diversity and Empowering Women in Health & Wellness

   Published: 7/28/2020
7. 32. Dr. Ghannoum: Feeding Your Microbiome to Achieve Gut Balance

   Published: 7/21/2020
8. 31. Chalene Johnson: Overcoming Orthorexia and Creating a Balanced Life Through Food Freedom

   Published: 7/14/2020
9. 30. Melissa Urban: The Whole30 Approach to Ease Inflammation, Increase Energy and Improve Sleep

   Published: 7/7/2020
10. 29. Dr. William Li: Eating to Beat Disease

    Published: 6/30/2020
11. 28. Natalie Jill: Creating a Vision to Achieve Nutrition and Fitness Goals

    Published: 6/23/2020
12. 27. Naomi Whittel: How to Slow Aging by Activating Autophagy

    Published: 6/16/2020
13. 26. Joy Bauer: Nutrition Tips and Recipes to Boost Immunity and Suppress Stress

    Published: 6/9/2020
14. 25. Dr. Anna Cabeca: Balancing Stress Hormones with Superfoods and Mindfulness Practices

    Published: 6/2/2020
15. 24. MoveU: Using Functional Movement to Rehabilitate Injuries and Build Strength

    Published: 5/26/2020
16. 23. Dr. Daniel Amen: How Nutrition Impacts Brain Development and Mental Health

    Published: 5/19/2020
17. 22. Jillian Michaels: Back to Basics for Fitness & Nutrition

    Published: 5/12/2020
18. 21. Dr. Amy Myers: Healing Candida Overgrowth and SIBO

    Published: 5/5/2020
19. 20. Can Your Body Kill a Virus?

    Published: 4/28/2020
20. 19. Kelly LeVeque: Creating a Healthy Relationship With Food

    Published: 4/21/2020