Ancient Health Podcast
A podcast by Ancient Health Podcast
344 Episodes
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204. Deep Dive: Is Lyme’s Disease Transmissible?
Published: 7/7/2023 -
203. Beings of Light: How Different Forms of Light Impact Our Hormones, Mood, and Metabolism with Matt Maruca
Published: 7/4/2023 -
202. In the News: Should You Be Taking Melatonin as a Sleep Aid?
Published: 6/30/2023 -
201. Fueling the Mind: Nourishing Solutions for Anxiety with Ali Miller RD
Published: 6/27/2023 -
200: In the News: The Truth About Folic Acid as a Prenatal
Published: 6/23/2023 -
199. How To Break The Cycle Of Drama With Dr. Scott Lyons
Published: 6/20/2023 -
198. Histamines + the Liver, Mast Cell Activation Syndrome, High Histamine Foods to Avoid
Published: 6/16/2023 -
197. EMF, Cell Danger Response, and shielding your body from the inside out with Kylen Ribeiro and Michelle Klein
Published: 6/13/2023 -
196. Frequency Medicine Part 2: Understanding Energy Fields In The Body
Published: 6/9/2023 -
195. The Energy Connection: How Sunlight Governs Circadian Rhythms, Mitochondria, and Hormonal Well-being with Dr. Amy Shah
Published: 6/6/2023 -
194. TCM: The Spleen and Changing Seasons
Published: 6/2/2023 -
193. The Healing Brain: Neuroplasticity and Emotional Healing with Ashleigh Di Lello
Published: 5/30/2023 -
192: Deep Dive: The Role of Protein in Women's Hormones
Published: 5/26/2023 -
191: The Power of the Vagus Nerve: Unlocking Your Body's Natural Healing Mechanism
Published: 5/23/2023 -
190: Man's Best Microbiome Buddy—How Dogs Benefit Our Gut Health
Published: 5/19/2023 -
189: Understanding Trauma Response, and Why It May Be Keeping You In A Stuck Pattern Of Symptoms and Disease with Dr. Aimie Apigian
Published: 5/16/2023 -
188: Deep Dive: If Your Gallbladder Has Been Removed
Published: 5/12/2023 -
187. Symptoms of Heavy Metal Toxicity, Mineral Deficiencies, And Strategies To Improve Detoxification with Dr. Wendy Myers
Published: 5/9/2023 -
186. Deep Dive: Navigating Anti-Nutrients and How To Prepare Meals for Optimal Digestion
Published: 5/5/2023 -
185: Signs You Are Overtraining In The Gym and Simplified Ways To Gain Muscle + Burn Fat With Olympic Trainer Troy Taylor
Published: 5/2/2023
Discover ancient solutions for modern health challenges. Join Dr. Chris Motley, expert in Traditional Chinese Medicine, frequency medicine specialist, and dedicated healthcare practitioner, as he breaks down real-life health issues with insight and approachability. Each week, discover simple, effective tools and techniques to elevate your health journey and pursue a vibrant life. Tune in every Tuesday and Friday for an East-meets-West approach to nurturing mind, body, and spirit.