59 Episodes

  1. How Hormones and Menopause Affect ADHD: What No One’s Telling You | Dr. Jolene Brighten

    Published: 6/26/2025
  2. Complex Trauma, Cortisol Chaos & the Autoimmune Connection | Justin Janoska

    Published: 6/24/2025
  3. Period Pain Relief for Endometriosis, Adenomyosis, and Hormonal Imbalances | Dr. Jolene Brighten

    Published: 6/19/2025
  4. Cortisol Face, Polycystic Ovarian Syndrome Insulin Resistance, and How to Treat Endometriosis Naturally | Alaia Baldwin

    Published: 6/17/2025
  5. Side Effects of Stopping The Birth Control Pill: How to Stop Mood Swings, Acne & More | Dr. Jolene Brighten

    Published: 6/12/2025
  6. Why Reproductive Health Is Still Stuck in the 1950s—From Epidurals to Birth Control Methods

    Published: 6/10/2025
  7. The Truth About Insulin Resistance Treatment, Foods, and Labs in Perimenopause

    Published: 6/5/2025
  8. This Weight Loss Diet Helped Her Lose 100 Pounds (Without Cutting Pizza!) | Ilana Muhlstein

    Published: 6/3/2025
  9. The Medical System Is Misleading Women About Symptoms of Menopause | Dr. Tara Scott

    Published: 5/29/2025
  10. Unlocking the Power of the Menstrual Cycle: Hormone Health, PMDD & Period Care | Ashley Greene

    Published: 5/27/2025
  11. PFAS Chemicals, FDA Banning Food Dye, and What RFK Jr Got Wrong | Dr. Will Cole

    Published: 5/22/2025
  12. How to Improve Egg Quality – The Essential Egg Freezing Process Guide | Dr. Debbie Cassis

    Published: 5/20/2025
  13. Hashimoto’s Hypothyroidism: How to Finally Heal the Root Cause and Reclaim Your Energy | Dr. Izabella Wentz

    Published: 5/15/2025
  14. From Trauma to Inflammation: How Your Nervous System Fuels Chronic Disease | Dr. John Kim

    Published: 5/13/2025
  15. ADHD Burnout? Your Hormones Might Be Sabotaging You

    Published: 5/8/2025
  16. Intuitive Biohacking: Ditching Perfectionism and Listening to Your Body in Pregnancy | Aggie Lal

    Published: 5/6/2025
  17. Fitness for Menopause Myths Busted: What Actually Works for Muscle, Metabolism, and Hormone Balance | Stephanie Estima

    Published: 5/1/2025
  18. Low Testosterone, Poor Sperm, and the Silent Crisis in Men’s Health | Justin Houman

    Published: 4/29/2025
  19. Is It Just Gas? The Shocking Truth About Gut Pain, SIBO, and What Your Poop Is Telling You | Doc Paco de la Vega

    Published: 4/24/2025
  20. Stop People-Pleasing, Start Living: Gabby Reece on Strength, Aging, and Raising Resilient Kids

    Published: 4/22/2025

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Dr. Jolene Brighten, a best-selling author, naturopathic endocrinologist, and women’s health expert, hosts The Dr. Brighten Show—a podcast dedicated to igniting transformative conversations in women’s health. Through candid interviews with leading experts, innovators, and thought-leaders, this show brings you groundbreaking research, personal stories, and practical tools to help you confidently navigate your body and hormones. It’s a fun, engaging, and insightful journey designed to empower you with tangible, science-backed insights—so you can live your best, most vibrant life.