The Dr. Gabrielle Lyon Show
A podcast by Dr. Gabrielle Lyon - Tuesdays

143 Episodes
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The Truth About Nutrition: How You Can Take a Science-Based Approach | Bradley Johnston PhD
Published: 2/25/2025 -
Plastic Surgery Myth Busting: The Truth About Breast Implants, Botox, and Beauty Trends | Dr. Kristy Hamilton
Published: 2/18/2025 -
The Ultimate Protein Blueprint: How to Build Strength & Live Longer | Dr. Donald Layman
Published: 2/11/2025 -
Defying Convention with Low-Carb Performance | Zach Bitter
Published: 2/4/2025 -
Rethinking Protein Guidelines For Optimal Health | Dr. Heather Leidy
Published: 1/28/2025 -
Unlocking the Secrets of Whole Foods | Dr. Stephan Van Vliet
Published: 1/21/2025 -
Harnessing Sleep Science For Peak Performance | Dr. Allison Brager
Published: 1/14/2025 -
How to Use Cold Exposure to Transform Your Health | Dr. Susanna Søberg
Published: 1/7/2025 -
The Obesity Debate: Breaking Down the Science | Dr. Faidon Magkos
Published: 12/31/2024 -
Red Meat & Cholesterol: Separating Fact from Fiction | Dr Kevin Maki
Published: 12/24/2024 -
The Science of Losing Fat and Keeping Muscle | Dr. Mike Israetel
Published: 12/17/2024 -
The Science of Addiction and Recovery | Dr Russell Surasky
Published: 12/10/2024 -
Heart Health Simplified: Expert Tips That Work | Christie Ballantyne M.D
Published: 12/3/2024 -
Revolutionizing Women's Health: Protein, Menopause & Skeletal Muscle | Dr. Jamie Baum | Dr. Jaime Baum
Published: 11/27/2024 -
Why Nutrition Guidelines Need a Major Overhaul | Dr. Donald Layman
Published: 11/19/2024 -
Understanding Testosterone and Muscle Preservation | Shalin Shah
Published: 11/15/2024 -
Building Buffbunny | Heidi Somers
Published: 11/12/2024 -
The Power of Early Resistance Training | Judd Lienhard
Published: 11/5/2024 -
The Science of Obesity | Dr. Layne Norton
Published: 10/29/2024 -
Unlocking Mobility and Health in Midlife | Dr. Vonda Wright
Published: 10/22/2024
The Dr. Gabrielle Lyon Show promotes a healthy world, and in order to have a healthy world, we must have transparent conversations. This show is dedicated to such conversations as the listener; your education, understanding, strength, and health are the primary focus. The goal of this show is to provide you with a framework for navigating the health and wellness space and, most importantly, being the champion of your own life. Guests include highly trustworthy professionals that bring both the art and science of wellness aspects that are both physical and mental. Dr. Gabrielle Lyon is a Washington University fellowship-trained physician who serves the innovators, mavericks, and leaders in their fields, as well as working closely with the Special Operations Military. She is the founder of the Institute of Muscle-Centric Medicine® and serves patients worldwide.