485 Episodes

  1. Meet Penny (Dr. Gundry’s wife!) | EP 242

    Published: 2/14/2023
  2. Dr. Gundry's Quick Health Tip: Does This Help MELT Fat? | EP 241.B

    Published: 2/9/2023
  3. Want to age well? You’ve GOT to hear this | EP 241

    Published: 2/7/2023
  4. Dr. Gundry's Quick Health Tip: EAT THIS FOR YOUR ONE MEAL A DAY WHEN FASTING | EP 240.B

    Published: 2/1/2023
  5. Revealed: The dangers of shoes | 240

    Published: 1/31/2023
  6. Dr. Gundry's Quick Health Tip: The WORST DRINKS That DISSOLVE YOUR TEETH | 239.B

    Published: 1/25/2023
  7. The Hidden Dangers of Indoor Air With Peter Spiegel, CEO AirDoctor | EP 239

    Published: 1/24/2023
  8. Dr. Gundry's Quick Health Tip: Have You Tried The "New" Quinoa? | EP 238.B

    Published: 1/18/2023
  9. The most common health issue no one’s talking about | EP 238

    Published: 1/17/2023
  10. Dr. Gundry's Quick Health Tip: The 3 Worst Fasting Mistakes You Need to AVOID! | EP 237.B

    Published: 1/12/2023
  11. Don’t make a list - Make a plan | EP 237

    Published: 1/10/2023
  12. Dr. Gundry's Quick Health Tip: The 3 Surprising Foods That Ruin Your Health| EP 236.B

    Published: 1/5/2023
  13. “Bad” genes? Here’s what to do about it | EP 236

    Published: 1/3/2023
  14. Dr. Gundry's Quick Health Tip: What Happens If You STOP Eating Sugar For 30 Days | EP 235.B

    Published: 12/29/2022
  15. The shocking truth about avocado toast | EP 235

    Published: 12/27/2022
  16. Dr. Gundry's Quick Health Tip: The #1 Worst Ingredient Hiding In Your Food | EP 234.B

    Published: 12/22/2022
  17. The REAL cause of belly fat (And what you can do about it) | EP 234

    Published: 12/20/2022
  18. Dr. Gundry's Quick Health Tip: The Insane Benefits of INTERMITTENT FASTING For A Week! | EP 233.B

    Published: 12/15/2022
  19. Ready for your day? This ring knows the truth | EP 233

    Published: 12/13/2022
  20. Dr. Gundry's Quick Health Tip: How to Break Your SUGAR Addiction | EP 232.B

    Published: 12/8/2022

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The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and offers cutting-edge wellness advice during his topical lectures.