485 Episodes

  1. “You’ll feel like you had a car wash in your mouth” | EP 221

    Published: 9/20/2022
  2. Why blood donors live longer (and other wild health phenomenon) | EP 220

    Published: 9/13/2022
  3. The truth about chia seeds | EP 219

    Published: 9/6/2022
  4. Is this "party snack" the ultimate weight loss food? | Ep218

    Published: 8/30/2022
  5. Why don't they teach THIS in med school? | Ep217

    Published: 8/23/2022
  6. 5 cups a day (is it healthy?) | Ep216

    Published: 8/16/2022
  7. Steaks, lightbulbs, and “brain-washing” | Ep215

    Published: 8/9/2022
  8. Keto results without the diet? | Ep214

    Published: 8/2/2022
  9. Communicate with your metabolism? Here’s how | Ep213

    Published: 7/26/2022
  10. “Skinny” fats, Italian water, and flammable farts | Ep212

    Published: 7/19/2022
  11. 3 fake foods (and what to eat instead) | Ep211

    Published: 7/12/2022
  12. Are polyphenols antioxidants? (SURPRISE) | Ep210

    Published: 7/5/2022
  13. Eat carbs and fat for your health (here's how) | Ep209

    Published: 6/28/2022
  14. 3 WORST Fasting Trends to Avoid (and best drinks for a healthy oral microbiome) | Ep208

    Published: 6/21/2022
  15. Is THIS the world’s most nutritious food? | Ep207

    Published: 6/14/2022
  16. Overwhelmed by health advice? | Ep206

    Published: 6/7/2022
  17. Common health mistakes, revealed? by Dr Gundry | Ep205

    Published: 5/31/2022
  18. The shocking truth about water | Ep204.5

    Published: 5/24/2022
  19. The “nutritional rockstar” no one’s talking about | Ep204

    Published: 5/17/2022
  20. Eat food while fasting (yes, really) | Ep203

    Published: 5/3/2022

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The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and offers cutting-edge wellness advice during his topical lectures.