485 Episodes

  1. Dr. G's Quick Health Tip: Types of People That May be Deficient in Vitamin D | EP 272.B

    Published: 9/7/2023
  2. Dr. G's Quick Health Tip: Types of People That May be Deficient in Vitamin D | EP 271.B

    Published: 9/7/2023
  3. The most effective way to exercise? (It’s fast) | EP 271

    Published: 9/5/2023
  4. Dr. G's Quick Health Tip: The Real Reasons You Should Drink Filtered Water | EP 270.B

    Published: 8/31/2023
  5. The fatty foods you NEED to eat | EP 270

    Published: 8/28/2023
  6. Dr. G's Quick Health Tip: What Happens If You Eat Walnuts Everyday For 30 days | EP 269.B

    Published: 8/24/2023
  7. Why fasting fails (and what to do) | EP 269

    Published: 8/22/2023
  8. Dr. G's Quick Health Tip: The #1 Reason You MAY Have a Slow Metabolism | EP 268.B

    Published: 8/17/2023
  9. Why dogs are living shorter lives | EP 268

    Published: 8/14/2023
  10. Dr. G's Quick Health Tip: The Nutrient Deficiency That MAY Cause Constipation | EP 267.B

    Published: 8/10/2023
  11. What’s the deal with avocado oil? | EP 267

    Published: 8/8/2023
  12. Dr. G's Quick Health Tip: The Shocking Benefits of Spices! | EP 266.B

    Published: 8/3/2023
  13. GLP-1: The holy grail of health? | EP 266

    Published: 8/1/2023
  14. Dr. G's Quick Health Tip: Why You Should Never Have Avocado Toast | EP 265.B

    Published: 7/27/2023
  15. Napping, Heart Health tips & 10k Steps a day: Myth or Magic | EP 265

    Published: 7/24/2023
  16. Dr. G's Quick Health Tip: The Best Exercises For Overall Health and Longevity | EP 264.B

    Published: 7/20/2023
  17. Running a 10k - while sitting? | EP 264

    Published: 7/18/2023
  18. Dr. G's Quick Health Tip: Could Fixing Your Sleep Extend Your Lifespan? | EP 263.B

    Published: 7/13/2023
  19. What do polyphenols REALLY do? | EP 263

    Published: 7/11/2023
  20. Dr. G's Quick Health Tip: What Happens If You DON'T EAT | EP 262.B

    Published: 7/6/2023

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The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and offers cutting-edge wellness advice during his topical lectures.