The Eating Disorder Therapist
A podcast by HARRIET FREW
281 Episodes
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Gwyneth Paltrow and Orthorexia Versus Healthy Eating
Published: 4/30/2025 -
Turning My World Upside Down: 4 Insights From The People Pleaser Healing Journey
Published: 4/26/2025 -
Dealing with Weight Change in Eating Disorder Recovery
Published: 4/23/2025 -
5 Secrets from Inside the Eating Disorder Therapy Room
Published: 4/21/2025 -
Attachment Styles and Eating Disorders
Published: 4/19/2025 -
Beach Body Ready: 3 Things I'll be Doing This Summer
Published: 4/16/2025 -
How to Eat Donuts, Chocolate and Pizza With Permission and Without Bingeing
Published: 4/12/2025 -
5 Emotions that Drive Binge Eating
Published: 4/9/2025 -
5 Ways to Get the Most Out of Therapy
Published: 4/5/2025 -
Embodying the Inspiration of Role-Models in Recovery: My Grandmother, Julia Roberts and More
Published: 4/2/2025 -
A Therapist's Perspective: Inside an NHS Inpatient Anorexia Nervosa Treatment Centre
Published: 3/29/2025 -
How To Actually Love Yourself (When Everyone Tells You That Getting Thinner Just Won't Work)
Published: 3/26/2025 -
When Exercise is Compulsive: 12 Ways To Find a Healthier Relationship with Movement
Published: 3/24/2025 -
Learning to Self-Soothe Without Drugs, Alcohol, Food, Scrolling.....
Published: 3/22/2025 -
When Your Eating Disorder is Your Identity and it's Keeping You Stuck
Published: 3/19/2025 -
ADHD and Eating Disorders: 11 Insights from the Therapy Room
Published: 3/15/2025 -
5 Pearls of Wisdom That I Would Give to my Younger Self
Published: 3/12/2025 -
Compulsive Over-Exercise and Eating Disorders: How to Break Free
Published: 3/8/2025 -
Making Sense of your Eating Disorder Through Psychological Formulation
Published: 3/5/2025 -
How to STOP: 'I've Blown it so I'll Eat Everything' (A Focus on Binge, Emotional and Out-of-Control Eating)
Published: 3/1/2025
A podcast supporting eating disorder recovery, with tips, information and guest interviews.