281 Episodes

  1. Using Positive Psychology as a Tool in Eating Disorder Recovery, with Elle Mace

    Published: 9/23/2023

  2. How to Stop Taking Laxatives in Eating Disorder Recovery

    Published: 9/20/2023

  3. Transforming Relationship with Food, Body Image and Self-Worth in Fitness, with Brian Keane (Personal Trainer, Nutritionist and Best-selling Author)

    Published: 9/16/2023

  4. 5 Things You Need in Eating Disorder Recovery

    Published: 9/13/2023

  5. A Deep Dive into Eating Disorder Treatment at Shoreline ED Treatment Centre, California, with Dr. Sheena Gill

    Published: 9/10/2023

  6. Addressing Recovery Fears, Letting Go of Over-Control and Leaning into Surrender - Eating Disorder Recovery

    Published: 9/6/2023

  7. What Really Helped in Anorexia Nervosa Recovery and Calling out Diet Culture in Education with Florence Taglight

    Published: 9/3/2023

  8. 7 Tips to Body Confidence, When You’re Dreading the Next Social Event

    Published: 8/30/2023

  9. Research into Male Therapists’ Experience in the Therapy Room, with Male Clients with Disordered Eating, with Maria Guiñazu

    Published: 8/26/2023

  10. 7 Signs that You’re an Empath and 5 Ways to Live Optimally in a Demanding and Overwhelming World

    Published: 8/23/2023

  11. Anorexia Nervosa - a Deep Exploration of Recovery, with Matthew Campling

    Published: 8/19/2023

  12. The Minnesota Starvation Study and What We can Learn About Eating Disorders

    Published: 8/16/2023

  13. A Deep Dive into Eating Disorder Therapy and Coaching, with Harriet Frew and Ciandra Birnbaum

    Published: 8/12/2023

  14. Control as Coping and Eating Disorders

    Published: 8/9/2023

  15. 9 Reasons WHY You’re Binge Eating and What to do About It

    Published: 8/5/2023

  16. When Body Positivity Feels Too Much. How Can I Embrace Body Neutrality?

    Published: 8/2/2023

  17. Understanding Why you Might be in Patterns of Control, Neglect and Self-Sabotage Around Eating

    Published: 7/29/2023

  18. A Whistle-Stop Tour of Eating Disorders

    Published: 7/26/2023

  19. All About Food and Eating: Mindset, Mood and the Physical Body Around your Menstrual Cycle, with Amber Romaniuk

    Published: 7/21/2023

  20. How to Embrace the Shades of Grey, When ’All or Nothing Thinking’ is Sabotaging Eating Disorder Recovery

    Published: 7/19/2023

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A podcast supporting eating disorder recovery, with tips, information and guest interviews.