255 Episodes

  1. #124: How Australian Olympic Swimmers Improve Mobility with Tom Barton And Jeff Grace

    Published: 10/4/2018
  2. #123: Why Squatting Can Help You Swim Faster

    Published: 9/18/2018
  3. #122: The SwimRun Revolution with Breca's Ben de Rivaz

    Published: 8/16/2018
  4. #121: Rising Through Challenge with 100m Free World Champion Brent Hayden

    Published: 7/24/2018
  5. #120: From Commonwealth Games To Coach with Rory Buck

    Published: 7/9/2018
  6. #119: How To Swim 10% Faster in 9 Months with Jason Hamilton

    Published: 7/9/2018
  7. #118: The Fearless Mind with Professional Triathlete Angela Naeth

    Published: 7/3/2018
  8. #117: What You Believe Will Make You Freeze

    Published: 6/19/2018
  9. #116: Conquering The 40km Crossing of Lake Taupo with Vicky Tate

    Published: 6/5/2018
  10. #115: The Ultimate Way to Reset Your Body with Bevan Mckinnon

    Published: 5/17/2018
  11. #114: How Body Composition Affects Your Swimming with Andrew Ho-Peng

    Published: 4/2/2018
  12. #113: How To Fuel For The English Channel with Tara Diversi

    Published: 3/20/2018
  13. #112: Swim by Feel (Not by Data)

    Published: 3/14/2018
  14. #111: Rottnest Recap With Winners Solomon Wright and Heidi Gan

    Published: 3/8/2018
  15. #110: Uncovering The Breath Training Secrets Used By Olympic Swimmers with James Fletcher

    Published: 3/6/2018

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Faster times and better technique aren't a guarantee when you train hard. What really makes a difference to your speed and efficiency in the water? The Effortless Swimming podcast helps make a complex sport really simple to better your swimming. We cover open water swimming, triathlon swimming and pool swimming. Hosted by Australian National swimmer and coach Brenton Ford.